How much sugar does yellow peach contain? What is the difference between apricot and yellow peach?

Yellow peach is a kind of fruit that many people like to eat. The flesh is sweet and delicious. It is rich in nutrients that are beneficial to the human body, but it is a warm food. It is best to eat less in normal times. Especially for people with strong Yin fire, it is recommended not to eat too much, otherwise it will increase the internal heat, which will easily cause the phenomenon of getting angry. Yellow peach is rich in sugar substances, and it tastes sweet. It also has a great role in promoting the health development of the human body. However, no matter how delicious it is, you can eat it in moderation, so that our nutritional diet can be balanced.

Contents of this article

1. Sugar content of yellow peach

2. What is the difference between apricot and yellow peach?

3. Taboos of eating yellow peaches

Sugar content of yellow peach

The sugar content of yellow peach is about 14 grams per 100 grams. Yellow peach is also called yellow flesh peach, named after its yellow flesh. It is a fruit with high sugar content. Yellow peach is soft but hard, sweet but less sour, fragrant, and has medium moisture. Yellow peach is mostly cultivated in North China, Central China, and Southwest China.

The varieties of yellow peach include Guidong yellow peach, Yanling yellow peach, winter yellow peach, and Wutai yellow peach. The producing areas of yellow peach include Jiashan, Dangshan in Anhui, Tongnan, Rongcheng, and Guangming in Shanghai.

In addition to being eaten directly, yellow peaches can be processed into canned food, peach juice, peach jam, or used directly in desserts or ice cream.

Yellow peach contains vitamin C, cellulose, carotene, lycopene, lycopene and a variety of trace elements.

What is the difference between apricot and yellow peach?

Apricot is a deciduous tree belonging to the genus Prunus in the Rosaceae family. It is small in size and has round, oblong, flat and other shapes. It tastes crisp, sour and sweet. Yellow peach belongs to the genus Prunus in the Rosaceae family. It is relatively large in size, covered with long hairs on the surface, and has a soft and sticky taste.

Yellow peach

One of the main differences between apricot and yellow peach is the variety. Apricot is a deciduous tree of the genus Prunus in the Rosaceae family, and is widely planted in North my country, Northwest China, and East China. Yellow peach is a deciduous tree of the genus Prunus in the Rosaceae family, and is planted in North China, Central China, and Southwest China.

apricot

In terms of appearance, apricots are relatively small, with round, oblong, and flat shapes, and the skin is smooth and hairless. Yellow peaches are relatively large, similar in shape to peaches, with hairs all over the skin, and both the flesh and skin are yellow.

Yellow peach

The difference between apricots and yellow peaches is their taste. Apricots are crisp, sour and sweet, and have plenty of juice, but because the skin contains more acidic substances, they feel a little sour when eaten. Yellow peaches are soft and sticky, and their taste is a little lighter than apricots.

Taboos of eating yellow peaches

Yellow peach is a kind of fruit that many people like to eat. The flesh is sweet and delicious, and it is also rich in nutritional value. However, it is not suitable to be eaten with soft-shelled turtle, as this will easily cause heartache. Especially people with gout should not eat it like this, otherwise it will easily aggravate the condition and be detrimental to health.

Yellow peach is rich in nutrients that are beneficial to the human body, but it is a warm food. It is best to eat less of it on a normal basis. Especially for people with strong Yin fire, it is recommended not to eat too much, otherwise it will increase the heat in the body, which will easily cause getting angry.

Yellow peaches are rich in sugars and taste very sweet. They are also beneficial to human health. However, it is best not to eat them for patients with diabetes, as it may worsen the condition and cause physical disorders, which is not good for health.