Dried tea tree mushrooms are made from fresh tea tree mushrooms that are dried. They contain 8 kinds of amino acids that cannot be synthesized by the human body, as well as glucan, mycoprotein, carbohydrates and other nutrients. Regular consumption has many benefits to health and has a unique aroma. Many people like to eat tea tree mushrooms, and there are many ways to eat them. Let’s learn more about the common knowledge of dried tea tree mushrooms! Contents of this article 1. How to make dried tea tree mushrooms delicious 2. How to quickly soak tea tree mushrooms 3. Should tea tree mushrooms be soaked in cold water or hot water? 1How to make dried tea tree mushrooms deliciousTea Tree Mushroom and Duck Soup Method: Soak the tea tree mushrooms and mushrooms in warm water, remove them, wash them, and filter the soaking water for later use. Peel off the outer hard shell of the spring bamboo shoots, cut off the old roots, and use the back of a knife to loosen them and cut them into sections. Remove the head, tail, claws, and internal organs of the old duck, wash them, and chop them into large pieces. Pour clean water into the pot, boil it over high heat, add the duck pieces and cook for 5 minutes. When the surface changes color, remove them. Wash the green onions and cut them into sections. Wash the ginger and use a knife to loosen them. Pour the soaked and filtered mushroom water into the casserole, add enough clean water again, boil it over high heat, add the duck pieces, ham slices, green onion segments, ginger pieces, tea tree mushrooms and mushrooms, cover and simmer for 3 hours. After 3 hours, add the bamboo shoots and continue to simmer for 20 minutes. Add a little salt to taste before eating. Benefits: Old duck is rich in nutrients, including protein, vitamins, calcium, phosphorus, iron and other nutrients. It has the effects of clearing away heat and detoxifying, nourishing the stomach; tea tree mushroom has the effects of nourishing the kidney and promoting diuresis, invigorating qi and strengthening the spleen; therefore, tea tree mushroom and old duck soup is not only delicious, but also rich in nutrients. Mushroom Stewed ChickenMethod: Wash the dried tea tree mushrooms and soak them in warm water for 30 minutes, drain the water, slice the ginger, and cut the green onions for later use. Wash the chicken, chop it into small pieces, blanch it in boiling water to remove the blood foam, and set aside. Heat the oil in the wok over high heat, add the ginger slices, green onions, star anise and peppercorns and stir-fry until fragrant, then add the chicken pieces and stir-fry until the chicken changes color. Add the tea tree mushrooms and stir-fry, add sugar and soy sauce and continue to stir-fry. After stir-frying, add boiling water that can cover all the food. After the soup boils, change to medium heat and simmer for 30 minutes, then add salt and simmer for about 20 minutes. When the soup thickens, sprinkle with chopped green onions and coriander. Benefits: Chicken has the effects of replenishing qi, strengthening the spleen and stomach, and activating blood circulation. Tea tree mushrooms are also rich in nutrients and contain a large amount of fiber. Therefore, chicken stewed with tea tree mushrooms is not only light and refreshing without being greasy, but also has a nourishing effect. 2How to quickly soak tea tree mushrooms1. Prepare an appropriate amount of dried tea tree mushrooms, an appropriate amount of warm water, a spoonful of sugar, a little flour, and a sealed bowl of appropriate size. 2. Put the dried tea tree mushrooms into a bowl, and then add an appropriate amount of warm water or clean water. Avoid using hot water to soak the tea tree mushrooms, as it will not only make it difficult for them to fully expand, but will also make them soft and sticky, and the nutrients may also be lost. 3. Then add a spoonful of white sugar. Adding white sugar can accelerate the water absorption ability of tea tree mushrooms. 4. Then add a spoonful of flour. The flour is used to absorb the impurities in the tea tree mushrooms, making them clean after soaking. 5. Then put the bowl in place, hold both sides of the bowl with both hands, and shake it vigorously to allow the water to absorb faster with the violent shaking, thus washing away the dirt on the surface of the tea tree mushroom. 6. Using this method, tea tree mushrooms can be eaten in just 4-5 minutes. 3Should tea tree mushrooms be soaked in cold or hot water?Soak in warm or cold water. The higher the temperature of the water used to soak the tea tree mushroom, the shorter the time it takes to soak. However, do not use boiling water to soak it, because the temperature of boiling water is too high. Soaking the tea tree mushroom will cause some of the active ingredients in it to be destroyed and lost, thereby reducing the edible value of the tea tree mushroom. It is recommended to soak it in warm water or cold water. Not only is the soaking time easier to control, but it can also better retain the nutrients in the tea tree mushroom. |
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