Is lotus root powder nutritious? How to tell whether lotus root powder is pure or not?

Lotus root powder is a traditional nourishing food with a long reputation. It can be eaten by just mixing it with boiling water. It is delicious and suitable for all ages. Lotus root powder exudes a unique fragrance and contains tannins. It has a certain effect of strengthening the spleen and stopping diarrhea. It can increase appetite, promote digestion, stimulate the appetite and strengthen the stomach. It is beneficial for those with poor appetite and loss of appetite to recover their health. In daily life, how can people distinguish whether lotus root powder is pure or not? I hope you know some tips in this regard!

Contents of this article

1. Is lotus root starch nutritious?

2. How to distinguish whether lotus root powder is pure or not

3. Why does lotus root starch become thin after a while?

Is lotus root powder nutritious?

Lotus root powder is a traditional nourishing food with a long-standing reputation. It has high nutritional value and good medicinal effects. It is easy to eat after being made into instant food. It can be eaten by just mixing it with boiling water. It tastes delicious and is suitable for all ages. It is a gluten-free powder made from dried lotus roots and is used as a thickener in Chinese and Japanese cuisines.

Lotus root is cold in nature when used raw, and has the effect of clearing heat and cooling blood. It can be used to treat febrile diseases. Lotus root is sweet and has a lot of liquid, which is especially beneficial for people with fever, thirst, epistaxis, hemoptysis, and bleeding. Lotus root powder contains mucus protein and dietary fiber, which can combine with bile salts in the human body, cholesterol and triglycerides in food, and make them excreted from the feces, thereby reducing the absorption of lipids. Lotus root powder exudes a unique fragrance and also contains tannins, which have a certain effect of strengthening the spleen and stopping diarrhea, can increase appetite, promote digestion, and stimulate the appetite and strengthen the stomach, which is beneficial for people with poor appetite and loss of appetite to recover health.

How to distinguish whether lotus root powder is pure or not

To distinguish whether lotus root starch is pure or not, first look at the color. Pure lotus root starch contains more iron and reducing sugar, so it is easily oxidized, changing the color from white to slightly red. Other starches are pure white or slightly yellow, and those with added pigments are rose red. The surface of flaky lotus root starch has silky lines, while other starches have smooth surfaces. Rub it with your fingers, and the texture of lotus root starch is finer and smoother than other starches.

Why does lotus root powder become thin after a while?

The lotus root starch becomes thin after a while because the water temperature is not enough, resulting in the lotus root starch not being completely dissolved, and it condenses into lumps and settles down. The water absorption and expansion of the lotus root starch after it is brewed can reach 8 to 9 times. The cooked pulp is slightly reddish, amber in color, and has a crystal luster.

Lotus root powder is a snack made of red lotus root powder, pure lotus root powder, and rock sugar lotus root powder. Lotus root is sweet, neutral, and can be eaten raw or cooked. It is mainly used to treat heat and thirst, disperse blood stasis, and promote muscle growth; cooked lotus root is warm and sweet, and is beneficial to the stomach and spleen, nourishes blood and replenishes the body, and stops diarrhea; it is mainly used to treat lung heat cough, irritability and thirst, spleen deficiency diarrhea, loss of appetite, and various blood diseases. Clearing heat and cooling blood: raw lotus root is cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat febrile diseases; lotus root is sweet and liquid, and is especially beneficial for fever thirst, epistaxis, hemoptysis, and bleeding.