How to remove the saltiness of mustard tuber? Can mustard tuber and black fungus be eaten together?

Zhacai is made from fresh mustard greens. It is not only delicious, but also has high nutritional value and can supplement a variety of nutrients for the human body. Zhacai fried with black fungus is a dish with extremely high nutritional value. It is easy to make and tastes fresh and refreshing. If you like it, you can try it.

Contents of this article

1. How to remove the saltiness of mustard tuber

2. Can mustard tuber and black fungus be eaten together?

3. What should not be eaten with mustard tuber?

How to remove the saltiness of mustard tuber

When the mustard is too salty, there is a way to make the taste lighter. You can add a little water and salt and soak it again for about an hour. The amount of water and salt must be evenly matched, so that the taste of the mustard can be changed. Mustard is pickled with fresh mustard. It is not only delicious, but also has a very high nutritional value. It is rich in carotene, riboflavin and other vitamins, and also contains a certain amount of trace elements such as zinc. Regular consumption can improve the symptoms of loss of appetite and supplement the human body with a variety of nutrients.

In fact, if you pickle pickled mustard tuber at home, you can add salt according to your preference, but the mustard tuber needs to be squeezed, and without specific tools, you can only buy ready-made ones from others. But everyone's taste is different. If it is too salty, the best way is to soak it in clean water and take it out after about 10 minutes. If you think the taste is too bland, you can add some salt and seasonings and stir-fry it in a pan. If there is lean meat, add some cornstarch to the lean meat and stir-fry it with the pickled tuber. The delicious pickled tuber and shredded pork can be served on the table, and it tastes great.

If you don't want to go through the trouble of soaking and reheating, you can rinse it with purified water. Rinse it several times, and the saltiness will be reduced a lot. Then dry it in the sun and eat it directly. The reason for using purified water is that it is relatively clean, without impurities and bacteria, so it can be eaten directly without high-temperature heating to remove bacteria. It is simple and convenient.

The last method is to boil it in boiling water. It will take about 2-3 minutes to scoop it out. Be sure to put it in after the water boils. This will ensure that there are no bacteria, and the salty taste will be dissolved and removed instantly. Then only the fresh and crispy pickled mustard tuber will be left. Of course, you can also season it according to your preferences, or just add some noodles and fry an egg, and a bowl of fragrant pickled mustard tuber and egg noodles will be ready.

Can mustard tuber and black fungus be eaten together?

There are no incompatible substances between black fungus and pickled mustard tuber, so the two can be eaten together. In life, many people also cook them together. Both pickled mustard tuber and black fungus taste fresh, tender and crispy. It is conceivable that the taste must be good when combined. If you have never eaten it, you can try making it at home.

Black fungus is rich in plant collagen, which has a strong adsorption capacity. It can dissolve or oxidize foreign matter that is accidentally ingested, such as indigestible sand, sawdust, metal substances, etc., to clear the esophagus and has a significant effect on promoting the excretion of stones. In addition, the iron content in fungus is extremely high, almost 20 times that of spinach and 7 times that of pork liver. It can nourish blood and prevent iron deficiency anemia. Fungus also contains a nutrient called vitamin K, which can prevent blood clotting, thereby preventing thrombosis, coronary heart disease, and arteriosclerosis. In addition, fungus also has the effects of anti-cancer, improving immunity, lowering blood lipids, and nourishing the kidneys and stomach.

Stir-fried pickled mustard with black fungus is a dish with extremely high nutritional value. It is simple to make and tastes fresh and refreshing. If you like it, you can try it. The specific method is to wash the black fungus and soak it, then rinse the pickled mustard and cut it into cubes, and chop the garlic and ginger and put them into the oil pan to stir-fry. If you like spicy food, you can add some dried chili, then pour in the pickled mustard and black fungus together, stir-fry until the black fungus is almost cooked, then add appropriate amount of salt and vinegar, stir-fry evenly, sprinkle with chopped green onions and serve.

What can't be eaten with mustard?

Mustard tuber and ginseng cannot be eaten together.

Because the carotene in mustard tuber will destroy the effective ingredients of ginseng.

1. The main ingredients of pickled mustard tuber are protein, carotene, dietary fiber, minerals, etc.

2. Pickled mustard contains 17 kinds of free amino acids, including glutamic acid, aspartic acid, alanine acid, etc., and many nutrients are necessary for the human body.

3. Modern nutrition science believes that pickled mustard can strengthen the spleen and appetite, replenish qi and essence, increase appetite and aid the spirit.

4. Low-salt health-care pickled mustard tuber can also protect the liver and help lose weight.

5. It is said that pickled mustard tuber is a "natural remedy for motion sickness". People who suffer from motion sickness can put a piece of pickled mustard tuber in their mouth and chew it, which will help relieve their depression.

6. Pickled mustard can stimulate appetite, strengthen the spleen, increase essence, increase appetite and improve spirits.

7. When you feel uncomfortable or drink too much, eating some pickled mustard can relieve the dizziness, chest tightness and irritability caused by drunkenness.