What is the nutritional value of duck intestines? How to clean duck intestines

Many friends like to order duck intestines when eating hot pot. They are very chewy and refreshing, and have rich nutritional value. For example, duck intestines contain a relatively rich amount of niacin, which is one of the components of two important coenzymes in the human body. People with poor appetite, dry stools and edema are better off eating them. Next, let's learn more about duck intestines.

Contents of this article

1. Nutritional value of duck intestines

2. How to clean duck intestines

3. How to make delicious duck intestines

Nutritional value of duck intestines

1. Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron and other trace elements, which have a good effect on human metabolism, nerves, heart, digestion and vision maintenance.

2. The fatty acids in duck intestines have a low melting point and are easy to digest. They contain more B vitamins and vitamin E than other meats. They can effectively resist beriberi, neuritis and various inflammations, and can also resist aging.

3. Duck intestines are rich in niacin, which is one of the components of two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.

4. Duck intestines are suitable for people with heat in their bodies and getting angry; they are better for people with low fever, weak constitution, loss of appetite, dry stool and edema.

5. It is also suitable for people with malnutrition, physical weakness after childbirth, night sweats, spermatorrhea, women with oligomenorrhea, dry throat and thirst; it is also suitable for cancer patients and those after radiotherapy and chemotherapy, diabetes, ascites due to liver cirrhosis, tuberculosis, and edema due to chronic nephritis.

How to clean duck intestines

Cleaning duck intestines is actually a very important task, because duck intestines contain duck feces. If they are not cleaned, it will be disgusting to eat duck feces at the least, and bacterial infection will occur at the worst. So how can we clean duck intestines? First, use chopsticks to pass through the duck intestines, turn the duck intestines over and clean them again. You can use a toothbrush to clean them, and then soak them in clean water.

How to make delicious duck intestines

Crispy Fried Duck Intestines

1. Take an appropriate amount of fresh duck intestines that have been cut, add an appropriate amount of flour, mix the flour evenly and rub it with your hands constantly, then rub the duck intestines one by one.

2. After rubbing all the duck intestines, wash off the flour with tap water, change the water several times, and wash off the flour on the duck intestines. After washing off the flour, drain most of the water, add an appropriate amount of salt, and rub it with your hands. After rubbing the duck intestines with salt, rinse off the salt with tap water. Grab the duck intestines with your hands, and if there is no sticky feeling, it is clean.

3. Lay the duck intestines flat on the chopping board. Duck intestines shrink greatly when heated, so cut them into longer pieces and put them in a bowl for later use. Bring more water to a boil in a pot, add a small amount of salt, pour in the duck intestines and push them gently with a colander to heat them evenly. When the water boils again, turn off the heat and remove the duck intestines.

4. Take an appropriate amount of green pepper and cut it into green pepper rings for later use; take an appropriate amount of ginger and cut it into ginger slices for later use; take an appropriate amount of garlic and cut it into garlic slices for later use.

5. Add oil to the pan and heat it until the oil turns red. Add ginger slices, garlic slices and green pepper rings and stir-fry over high heat.

6. After frying the ginger slices, garlic slices and green pepper rings, pour in the duck intestines, add appropriate amounts of salt, chicken essence, pepper and dark soy sauce, and pour in a small amount of water and stir-fry over high heat. When the seasonings are evenly stir-fried and the water vapor is dried, shake the pan and stir-fry evenly after the duck intestines are fragrant.

7. Turn off the heat and remove from the pan. Stir-fry the duck intestines for a long time until they are not crispy. The fragrant and crispy fried duck intestines are ready.