Octopus is a high-protein food, and its protein is not inferior to that of beef, pork and fish. Because of its small body and eight long and thin tentacles that float in the water in a winding manner, it is called "octopus". Many friends can't tell whether octopus is the octopus we often say. The following content is the knowledge shared by Encyclopedia Knowledge Network on this aspect. Contents of this article 1. Is octopus an octopus? 2. How to clean octopus 3. What is the nutritional value of octopus? 1Is an octopus an octopus?Yes. Octopus is also known as octopus. It is called "octopus" because of its small body and eight thin and long tentacles that float in the water in a winding manner. Octopus is not a fish, but a mollusk with strong self-defense and offensive capabilities. Octopus is a carnivorous animal that mainly feeds on shrimps and crabs, while some octopuses also eat plankton. Octopuses are mainly distributed in tropical and temperate marine environments. They like to live in shallow sea gravel or mud bottoms, as well as caves and crevices in rocks. Octopus is rich in nutrients, including protein, fat, carbohydrates, thiamine, riboflavin, niacin, vitamin E, and minerals such as calcium, phosphorus, potassium, sodium, magnesium, and iron. 2How to clean octopusFirst, wash the octopus and put it in a basin. Pour in appropriate amounts of water, salt, and vinegar and scrub repeatedly until the mucus is cleaned. Then remove the eyes, teeth, and internal organs of the octopus, and at the same time, clean the ink. Finally, tear off the skin of the octopus from the head down, and rinse it several times until the water is clear, which means it is clean. 1. Rinse the octopus you bought several times with clean water. 2. Prepare a large basin, put the octopus in it, add appropriate amount of water, salt, vinegar, etc., and rub it repeatedly until the mucus of the octopus is cleaned. 3. Catch the octopus, remove its eyes, teeth, internal organs, etc., and clean the ink from the octopus. 4. Tear off the skin of the octopus from the head downwards. This is the fishiest part, so be sure to clean it thoroughly. 5. Wash repeatedly. If the water is clear, it means it is clean. 3What is the nutritional value of octopus?1. Octopus is a high-protein food. The protein content is not inferior to that of ordinary beef, pork and fish. It is 6 times the protein content of milk and contains all the essential amino acids for the human body. It is a real high-quality protein. 2. Octopus has a very low fat content, with only 0.4 grams of fat in 100 grams, while the same weight of lean pork has 6.2 grams of fat, and grass carp, which is also aquatic product, has 3.2 grams of fat per 100 grams of fish. Therefore, if we want to take in protein but don't want to exceed the fat intake limit, octopus is a good choice. 3. Octopus is rich in taurine. The taurine content in octopus is much higher than that in ordinary meat. It can resist fatigue, lower blood pressure and soften blood vessels. It is suitable for diseases such as hypertension, low corridor pressure, arteriosclerosis, cerebral thrombosis, carbuncle and swelling. |
>>: How to make soup with fresh lotus seeds? Should you eat the lotus seed core?
When we put on makeup, we use something called a ...
We all know that the bedroom is an important plac...
Some people believe that pregnant women cannot dr...
A positive early pregnancy test result is related...
If the human body is healthy, it is normal to def...
There are many reasons why women have too strong ...
Pregnant women should be careful about what they ...
When the mother is pregnant, she always has endle...
Pregnancy is a special stage for a woman, and wit...
Menstruation is a normal physiological cycle for ...
Nowadays, as many women are getting older, some w...
During pregnancy, due to the changes in hormones ...
Everyone's physical constitution is different...