Aunt color light

Women's menstrual status is closely related to their physical and mental health. If there is a problem with the body, it is likely to be manifested in the menstrual period. Many women have experienced irregular menstruation, such as noticing that their menstrual blood is lighter in color. So, what is the reason for light menstrual color and what should we do if it is light menstrual color?

What is the reason for light color of menstrual period

Under normal circumstances, women's menstrual period will appear dark red, and the blood will not show coagulation. If a woman's menstrual blood is light in color and small in amount, it is mainly caused by the factors of Qi and blood deficiency. Qi and blood deficiency in the human body may be caused by bleeding due to trauma, postpartum hemorrhage, and postoperative bleeding. All of these may lead to blood deficiency in the human body, and insufficient blood may lead to small amount of menstrual blood and light color.

What should I do if my period color is light?

Women's natural physique tends to be cold, and dampness can corrode the uterus, resulting in uterine cold, menstrual disorders, and even amenorrhea. Women should eat less cold foods on a daily basis, wear warm clothes when it is windy, and pay more attention to keeping warm during their menstrual period to ensure normal menstruation. A proper diet has a wonderful effect on improving blood deficiency. Women with small menstrual volume, light color, thin color or other irregular menstrual conditions should pay attention to dietary adjustments. Usually, you should ensure proper exercise to enhance your immunity, maintain a regular lifestyle, and avoid staying up late.

When a woman has menstrual problems, the cause must be found immediately and treatment must be started immediately. Many women want to know why their menstrual period is light in color. This may be caused by deficiency of Qi and blood in women. It may also be caused by internal bleeding during surgery or childbirth, and poor care. For such conditions, women must pay great attention to it.