How to eat Hami melon? Is Hami melon an alkaline food or an acidic food?

Hami melon is known as the "king of melons". It has a high sugar content, various shapes, unique flavor, thick flesh, crisp and refreshing, rich nutrition, and a sugar content of up to 21%. How to eat Hami melon? Is Hami melon an alkaline food or an acidic food? Today we share with you some common knowledge about Hami melon.

Contents of this article

1. How to eat Hami melon

2. Is Hami melon an alkaline food or an acidic food?

3. Can cantaloupe and banana be eaten together?

How to eat cantaloupe

There are two main ways to eat Hami melon. One is to cut it and eat it directly, which is the most common and simple way. The other is to cut it into pieces and squeeze the juice to drink, which is a bit more troublesome, but many people choose it. Individuals can choose how to eat Hami melon according to their preferences.

Hami melon is a specialty of Hami area in Xinjiang Uygur Autonomous Region, a national geographical indication product of China, and is mainly produced in the Tuha Basin.

Hami melons come in various shapes and have unique flavors. They have thick flesh, are crisp and refreshing, and are rich in nutrients. The sugar content is as high as 21%, so they should be consumed in moderation.

Hami melon has rich varieties. According to the maturity period, it is divided into early-maturing, mid-maturing and late-maturing varieties. Early-maturing and mid-maturing varieties are called summer melons, and late-maturing varieties are called winter melons.

Is cantaloupe an alkaline or acidic food?

Hami melon is an alkaline food. Alkaline food refers to the food whose ash obtained after burning mainly contains potassium, sodium, calcium, magnesium and other elements in its chemical composition, which forms alkaline solution when dissolved in water, including various vegetables, fruits, beans, milk and almonds, chestnuts and other nuts.

Hami melon is rich in malic acid, pectin, vitamins A, B, C, niacin, calcium, phosphorus, iron and other elements. The iron content is two to three times more than that of chicken and 17 times higher than that of milk.

The vitamin content in fresh Hami melon flesh is 4 to 7 times higher than that in watermelon, 6 times higher than that in apple, and 1.3 times higher than that in apricot.

Can you eat cantaloupe and banana together?

Hami melon and banana cannot be eaten together, because Hami melon contains high sugar and rich potassium, while bananas also have high potassium content. Eating the two together will aggravate the symptoms of patients with renal failure and cause a certain burden on the human body. Hami melon is cold in nature and cannot be eaten with shrimps and crabs. Bananas should not be eaten in excess or on an empty stomach.

1. Do not eat together

Hami melon and bananas cannot be eaten together because both contain high levels of potassium. Eating them together will accelerate the increase of potassium in the blood, causing an imbalance, which will aggravate the symptoms of patients with renal failure, create a certain burden on the human body, and be detrimental to human health.

2. Taboos on eating Hami melon

Hami melon is cold in nature, so people with weak constitutions should not eat too much, so as not to increase the coldness in the body and cause adverse symptoms such as diarrhea and vomiting. Hami melon should not be eaten with shrimp and crabs. The vitamin C in Hami melon will convert pentavalent arsenic compounds in seafood into trivalent arsenic elements, which are highly toxic. Eating a large amount of it will cause poisoning shock in the human body.

3. Taboos on eating bananas

Bananas are rich in mineral elements and should not be eaten too much, otherwise it will easily cause an increase in trace elements in the blood, disrupt the digestive balance, and cause symptoms of constipation. In addition, the magnesium in bananas is one of the sensitive elements that stimulate the heart, so they should not be consumed in excess, or eaten on an empty stomach.