How to wash bean sprouts? The growth process of bean sprouts

Bean sprouts mainly refer to mung bean sprouts and soybean sprouts. They are white, tender, strong, beautiful and nutritious. They have been a traditional popular vegetable in my country since ancient times. Bean sprouts, also known as sprouts, are edible "sprouts" cultivated from seeds of various cereals, beans and trees, also known as "living vegetables". Today we will learn about the growth process of bean sprouts.

Contents of this article

1. How to wash bean sprouts

2. The growth process of bean sprouts

3. Can bean sprouts and crabs be eaten together?

How to wash bean sprouts

1. Cleaning method

To clean the bean sprouts, you can soak them in salt water. Take a basin of clean water, sprinkle in a spoonful of salt, then stir the salt. Then put the bean sprouts in the water and soak them for twenty minutes. Then remove the bean sprout skins on the water, rinse them with water again, and they will be clean.

2. Saving method

To preserve fresh bean sprouts, first rinse them with water, then drain the water, wrap them in a plastic bag, expel the air from the bag and seal it, then place them in the refrigerator. They can generally be stored for two to three days.

3. Nutritional value

Bean sprouts are rich in vitamin C and dietary fiber. Eating them can treat sepsis, remove cholesterol and fat deposits in blood vessels, and are beneficial to cardiovascular health. Eating bean sprouts in summer can relieve summer heat.

The growth process of bean sprouts

The growth process of bean sprouts is actually the process from seeds to germination and maturity. The seeds will crack and germinate in a humid environment, and then the small sprouts will become thick and slowly grow into normal bean sprouts. Bean sprouts need to be soaked in water before planting so that the seeds can expand better and promote their germination and growth.

Bean sprouts, also known as sprout vegetables, also known as clever sprouts and bean sprouts, are edible "sprouts" grown from seeds of various cereals, beans, and trees, also known as "living vegetables."

Bean sprouts mainly refer to mung bean sprouts and soybean sprouts. They are white, tender and refreshing, with thick sprouts, beautiful appearance and rich nutrition. They have been a traditional popular vegetable in my country since ancient times.

Studies have shown that beans contain high levels of protein, fat and carbohydrates. After germination, their chemical composition changes and their nutritional value is improved.

Can bean sprouts and crabs be eaten together?

Bean sprouts and crabs can be eaten together, but crabs are quite irritating, so it is recommended not to eat them together to avoid adverse reactions. Usually, bean sprouts cannot be eaten with foods such as pork liver, as it can easily affect the absorption of nutrients. Crabs cannot be eaten with foods such as mutton, pumpkin, and persimmon, as they can cause poisoning.

There are many taboo foods when eating crabs, as they are quite irritating to the stomach and intestines. However, bean sprouts can be eaten with crabs, and the nutrients of bean sprouts and crabs will not conflict with each other. However, it is recommended to eat them separately as much as possible to avoid adverse reactions and harm to your health.

Usually bean sprouts cannot be eaten with foods such as pork liver, as their nutritional components will restrain each other. If bean sprouts and pork liver are eaten together, the bean sprouts will destroy the nutritional components of the pork liver and may even burden the stomach and intestines, making indigestion likely to occur.

Crabs cannot be eaten with lamb, pumpkin, persimmon and other foods. In mild cases, it will burden the stomach and intestines, and in severe cases, it may produce toxic substances. If consumed too much, it may cause poisoning and death. Therefore, when eating crabs, you must be careful not to eat them blindly with other foods.