How can mung bean sprouts grow thick and fast? Can mung bean sprouts still be eaten after they have leaves?

Mung bean sprouts are a delicacy that we often eat in our lives. Mung bean sprouts are fermented by soaking in water, etc. They are very rich in nutrients and are very beneficial to the human body. Mung bean sprouts have a crispy taste, and cooking with other foods can greatly improve the taste. How can mung bean sprouts grow thick and fast? Can mung bean sprouts still be eaten after they have leaves? Encyclopedia Knowledge Network will take you to learn.

Contents of this article

1. How to grow mung bean sprouts quickly and thickly

2. Can we still eat mung bean sprouts after they have grown leaves?

3. What should not be eaten with bean sprouts?

How to grow mung bean sprouts quickly and thickly

If you want the mung bean sprouts to grow thick and fast, it is recommended to first select fresh mung beans, put them in a grease-free container and soak them in warm water. When small white sprouts appear, the soaking is complete. Then put the bean sprouts in a leaky basket with good air permeability, and put a clean cotton cloth soaked in water to prevent them from drying out. Finally, sprinkle water once or twice in the morning, noon and evening. This way, the mung bean sprouts will grow thick and fast.

You need to choose the freshest mung beans, the closer the production time is to the time of purchase, the better. Mung beans need to be placed in a grease-free container and soaked in warm water at a temperature of 50-55℃ until they cool down naturally to room temperature.

When bean sprouts are growing, the water needs to be changed and cleaned regularly. Because bean sprouts are usually grown in a sealed environment, especially when it is hot, it is easy to produce odor and rot, so regular cleaning is necessary.

When sprouting beans, they need to be kept away from light. No matter what utensils or tools are used, they need to be kept away from light without exception. They can be covered with black cloth and placed in a cabinet. Rotten beans should be picked out in time, otherwise they will spread to other beans.

Can I eat mung bean sprouts after they have leaves?

Yes. Mung bean sprouts are a delicacy that we often eat in our lives. Mung bean sprouts are fermented by soaking in water. The growth of leaves in mung bean sprouts is caused by over-stimulation. Mung bean sprouts with leaves are richer in nutrients than ordinary mung bean sprouts.

Mung bean sprouts have a crispy texture, and cooking them with other foods can greatly enhance the taste.

When cooking mung bean sprouts, do not add too much oil, so as to maintain the refreshing taste of mung bean sprouts.

Mung bean sprouts are very rich in nutrients and are very beneficial to the human body.

What can't be eaten with bean sprouts?

1. Pork liver

Bean sprouts cannot be eaten together with pork liver as the nutrients of the two are incompatible. Pork liver contains trace amounts of copper, while bean sprouts contain vitamin C. When eaten together, the copper will oxidize the vitamin C, causing nutrient destruction. It will also produce harmful substances in the human body, endangering human health.

2. Yogurt

Bean sprouts cannot be eaten with yogurt. Yogurt is rich in calcium. Bean sprouts will destroy the calcium in yogurt and affect the body's absorption of calcium. Eating them together will also affect the digestive function of the stomach and intestines, causing symptoms such as bloating and abdominal pain. Therefore, bean sprouts and yogurt should be avoided to avoid affecting your health.

3. Food pairing

Eating bean sprouts with pickled mustard and pork tripe will have more nutritional value and be more beneficial to the human body. Eating bean sprouts with pickled mustard can increase appetite and promote digestion. Eating bean sprouts with pork liver can clear away heat and replenish blood, as well as have the effect of beautifying the skin, which is very beneficial to the human body.