How to make lemon chrysanthemum tea? Can I drink chrysanthemum tea every day?

Chrysanthemum tea is a kind of herbal tea. It is made from chrysanthemums through picking, shade drying, sun drying, baking and other processes. It has certain edible and medicinal value. So how to make lemon chrysanthemum tea? Can chrysanthemum tea be drunk every day? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to make lemon chrysanthemum tea

2. Can I drink chrysanthemum tea every day?

3. Types of chrysanthemum tea

How to make lemon chrysanthemum tea

When brewing lemon chrysanthemum tea, you need to prepare lemon slices and dried chrysanthemums, as well as a small amount of honey to alleviate the sour and bitter taste of lemons. Put lemons and chrysanthemums in a glass, pour in 95-degree boiling water, let it cool slightly, add honey, and drink it when it is not hot. Lemon chrysanthemum tea is rich in vitamin C, which can resist oxidation and delay aging.

Prepare ingredients: dried lemon slices, dried chrysanthemums, a teacup, and a little honey.

1. To make lemon chrysanthemum tea, you need to put the ingredients in a transparent glass cup so that you can enjoy the beautiful appearance of chrysanthemum and lemon blooming in the tea.

2. To make lemon chrysanthemum tea, you need hot water. After boiling the water, let it cool slightly to about 95 degrees. Pour the hot water into a cup and let it sit for 5 minutes.

3. After the tea has cooled slightly, you can add honey according to your taste. Note that honey cannot be added directly to hot water, otherwise the nutritional value of honey will be reduced.

4. Lemon honey tea can be drunk after it has cooled down to the point where it is no longer hot to the mouth. Lemon honey tea is rich in vitamins and can relieve eye fatigue and anti-aging effects.

Can I drink chrysanthemum tea every day?

Chrysanthemum tea should not be consumed every day. Chrysanthemum tea is cold in nature, and frequent drinking can easily lead to stomach cold, especially for patients with gastric acid deficiency or chronic gastric ulcers. Excessive drinking of chrysanthemum tea can aggravate the condition. For people with weak spleen and stomach, excessive drinking of chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux.

Types of Chrysanthemum Tea

There are many types of chrysanthemum tea, including fetal chrysanthemum, Boju, Hangbai chrysanthemum and Gongju. Fetal chrysanthemum refers to small flower buds that have not bloomed. They taste sweet and bitter and turn yellow after being brewed with hot water. Boju can be used as medicine after being dried in the shade. Hangbai chrysanthemum is a traditional cultivated medicinal plant in my country. Gongju has a long history and was once presented to the emperor as a tribute in ancient times.