How to choose chrysanthemum tea? How to make chrysanthemum tea?

Chrysanthemum can be directly soaked in water to make chrysanthemum tea, or it can be mixed with other ingredients, such as astragalus, red dates, wolfberry, honey, lemon, etc., to make a drink together. So how to choose chrysanthemum tea? How to make chrysanthemum tea? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to choose chrysanthemum tea

2. How to make chrysanthemum tea?

3. What are the effects of chrysanthemum tea?

How to choose chrysanthemum tea

To choose a good chrysanthemum tea, you can first look at its color. The color of natural chrysanthemum is yellow with green. Generally, good chrysanthemum feels moist and soft in the hand. The price of good quality chrysanthemum tea is generally more than 90 yuan per catty. It is not recommended to buy chrysanthemum tea that is too cheap.

1. Look at the color

Natural chrysanthemums are usually yellow with a hint of green. It is not recommended to buy chrysanthemums that look particularly bright. They are likely to have been dyed, so the color looks particularly bright. There is also a kind of chrysanthemum with a darker color. This kind of chrysanthemum is usually stored for too long and is not recommended for purchase.

2. Touching chrysanthemums

Generally, chrysanthemums of good quality feel soft and moist to the touch, while chrysanthemums of poor quality feel drier and tend to lose their petals. You can tell whether the chrysanthemums are fresh by touching them.

3. Compare prices

Generally, the price of chrysanthemums of good quality is more than 90 yuan per catty, and the color of the tea brewed from them is generally light yellow. The quality of chrysanthemums with relatively low prices is poor, and the tea brewed from them is green. These are generally processed chrysanthemums.

How to make chrysanthemum tea

1. First remove the extra branches and leaves of the chrysanthemum, rinse it with a shower head and use gentle movements to avoid falling petals.

2. Steam the washed chrysanthemums over high heat for 7 minutes and then switch to low heat and steam for 3 minutes.

3. Drain the steamed chrysanthemums slightly, spread them horizontally in a fruit dryer, and bake them at 50 degrees for 8 hours.

4. The fragrant chrysanthemums are ready. When you want to drink chrysanthemum tea, just brew it with 70-degree water.

What are the benefits of chrysanthemum tea?

1. Clear away heat and relieve fire

Chrysanthemum tea is cool in nature and has the effects of clearing away heat and reducing internal heat, so if you have constipation, acne, sore throat, mouth ulcers and other symptoms caused by internal heat, you can drink some chrysanthemum tea to relieve the symptoms.

2. Improve eyesight

Drinking chrysanthemum tea can improve eyesight and relieve eye fatigue. Therefore, for office workers and overtime workers who often face computers, they can drink some chrysanthemum tea to relieve eye fatigue.

3. Sterilization

Chrysanthemum tea has a certain bactericidal effect and can help the human body fight against viruses, such as Staphylococcus aureus, Escherichia coli, Shigella flexneri, Salmonella typhi, B-thrombolytic Streptococcus, etc. Chrysanthemum tea has a certain inhibitory effect on these.

4. Eliminate eye swelling

After staying up late, you will find that your eyes are a little swollen, or some people find that their eyes are swollen after waking up. At this time, you can use a cotton swab to dip in chrysanthemum tea and gently apply it to the swollen parts of the eyes. The swelling will gradually disappear. Chrysanthemum tea has the effect of eliminating swelling.