Can coriander roots be eaten? How to keep coriander fresh for a long time

The tender stems and fresh leaves of coriander have a special fragrance, which can remove the fishy smell of meat and have the unique effect of removing fishy smell and enhancing the taste. Coriander is usually used as a seasoning for dishes. Usually, the coriander roots are wasted because they are thought to be inedible. Today, Encyclopedia Knowledge Network will introduce to you that coriander roots can also be eaten. Coriander roots are rich in a large number of vitamins and dietary fiber, which are beneficial to the body's digestion and absorption after consumption. Have you learned a new way of eating?

Contents of this article

1. Can coriander roots be eaten?

2. How to keep coriander fresh for a long time

3. Is coriander hot or cold?

Is coriander root edible?

Coriander roots are edible. They are rich in vitamins and dietary fiber, which are beneficial to the human body's digestion and absorption. When storing coriander roots, you can put the roots in clean water and then place them in the refrigerator to preserve them for a long time. Coriander roots cannot be eaten with cucumbers and liver, which will lead to the loss of nutrients.

1. Edible

Coriander roots are edible. The nutrients in coriander roots and coriander are basically the same. They are rich in vitamins and dietary fiber. They are beneficial to the body's digestive function after consumption. However, there will be dirt attached to the coriander roots, so they need to be washed before eating.

2. Saving method

To preserve coriander roots, first take a bowl of water, put the coriander roots in the water, and then put them in the refrigerator. The refrigerator temperature is lower, which can inhibit the metabolism of coriander, and the coriander roots continue to absorb water, so the coriander roots can be preserved for a longer time.

3. Food taboos

Coriander roots cannot be eaten with cucumbers. Cucumbers contain vitamin-decomposing enzymes, and coriander roots contain a large amount of vitamins. Eating the two together will lead to the loss of nutrients. In addition, eating coriander roots and liver together will affect the body's absorption of minerals.

How to keep coriander fresh for a long time

How to store coriander for a long time: First, wash the fresh coriander, keep the roots, then blanch it in water for 30 seconds, remove it, soak it in cold water to cool it down, and then hang it in a cool and ventilated place to dry, and avoid direct sunlight. In this way, the coriander can be stored for a year without deterioration. When eating, soak it in cold water for a while, and the taste is the same as fresh coriander.

Before storing coriander, you must pick it clean, especially remove the rotten leaves, so that it can be preserved longer.

The tender stems and fresh leaves of coriander have a special fragrance, which can remove the fishy smell of meat. It has the unique effect of removing fishy smell and enhancing taste.

Coriander extract has the function of clearing away heat and relieving rashes. Its special fragrance can stimulate the secretion of sweat glands, prompting the body to sweat and relieve rashes.

Coriander is warm in nature and spicy in taste. It should not be eaten by people whose rashes have not yet broken out due to excessive heat and toxicity rather than external wind and cold. It should not be eaten after measles has broken out. People with cancer, chronic skin and eye diseases, weak body, and gastric and duodenal ulcers should not eat too much.

Is coriander warming or cooling?

Coriander is hot in nature.

Coriander is also known as cilantro. Adding coriander to soup can increase the fragrance of the soup; adding some coriander to meat dishes can remove the fishy smell. Coriander also has the effect of promoting peripheral blood circulation. People with cold constitution can improve the symptoms of cold hands and feet by eating some coriander.

Although coriander tastes delicious, it is not suitable to eat too much or too often. This is because Chinese medicine believes that coriander is spicy, warm and fragrant, which can penetrate the heart and spleen, and reach the limbs, and can ward off all unhealthy qi. It has the effect of warming the middle and strengthening the stomach. However, because coriander tastes spicy and can disperse, eating too much or for a long time will consume qi and damage the spirit, and then cause or aggravate qi deficiency. For those patients with qi deficiency who usually sweat, feel weak, tired and are prone to colds, they should eat less coriander. Postpartum patients and patients who have just recovered from illness often have varying degrees of qi deficiency. At this time, they should also keep a distance from coriander temporarily. In addition, coriander also has the effect of warming and causing sores, so patients with body odor, bad breath, gastric ulcers, athlete's foot, and sores should not eat it, otherwise it will aggravate the condition.