How to brew tangerine peel and lotus leaf tea? What are the effects of tangerine peel and lotus leaf tea?

The main ingredients of tangerine peel and lotus leaf tea are tangerine peel and lotus leaf. How to make tangerine peel and lotus leaf tea? What are the effects of tangerine peel and lotus leaf tea? Can tangerine peel and lotus leaf tea help lose weight? The following is the knowledge sharing about tangerine peel and lotus leaf tea brought to you by Encyclopedia Knowledge Network.

Contents of this article

1. How to brew tangerine peel and lotus leaf tea

2. The effect of tangerine peel and lotus leaf tea

3. Can tangerine peel and lotus leaf tea help lose weight?

How to brew tangerine peel and lotus leaf tea

1. Prepare tangerine peel and lotus leaf, which can be purchased at general Chinese medicine stores. However, these two things are generally roughly processed and will have dust, so they must be washed with water to remove the dust.

2. Then prepare the utensils for making tea, preferably a clay pot. Add water to the clay pot, pour in the washed tangerine peel after the water boils, and cook for 3 minutes. It is best to use a slow fire during this process, and don't be too hasty.

3. Add lotus leaves and bring to a boil over high heat, then cook for three minutes, cover with a lid, and simmer for 5 minutes. This process is the fusion of tangerine peel and lotus leaves. It is better to add tangerine peel first and then lotus leaves.

4. When drinking, you can use a filter to filter the tea leaves, but when you add some rock sugar, you can drink the soup. Rock sugar can eliminate the astringency of lotus leaves and increase the soft taste.

5. It is best to cool the tea to 70 degrees before drinking to avoid burns. If the temperature of the tea is too low, it will affect the taste. It is also best to drink it in small sips and not gulp it down.

The effect of tangerine peel and lotus leaf tea

1. Clear away heat and relieve fire

The main ingredients of tangerine peel and lotus leaf tea are tangerine peel and lotus leaf, both of which are slightly cold Chinese medicinal materials. When combined together to make tangerine peel and lotus leaf, it has the important function of clearing heart fire, calming liver fire and relieving spleen fire. It has a good preventive and alleviating effect on various symptoms of fire that usually occur in humans, such as hyperactivity of liver fire, red and swollen eyes, and mouth and tongue sores.

2. Reduce swelling and dampness

Tangerine peel and lotus leaf tea has a significant regulating effect on the phlegm-damp constitution of humans. The medicinal ingredients such as volatile oils and dried tangerine peels it contains, after being absorbed by the human body, can produce a mild stimulation to the stomach and intestines, and can accelerate the discharge of accumulated gas in the intestines, and can metabolize moisture in the human body out of the body as quickly as possible. When people become obese due to phlegm-damp constitution, drinking more tangerine peel and lotus leaf tea can significantly reduce their weight.

3. Heatstroke prevention and cooling

Tangerine peel and lotus leaf tea is cold in nature, can clear away heat and detoxify, and can also prevent heatstroke and reduce body temperature. It is most suitable for people to brew and drink in hot summer weather. It can replenish water for the human body and prevent the occurrence of heatstroke symptoms. Diuresis and swelling are also important functions of tangerine peel and lotus leaf tea. It can not only speed up the metabolism of excess water in the human body, but also improve human kidney function and prevent water retention. It has a significant preventive effect on human body edema and renal dysfunction.

Can tangerine peel and lotus leaf tea help lose weight?

Drinking tangerine peel and lotus leaf tea regularly can help you lose weight!

The main ingredients of tangerine peel and lotus leaf tea are tangerine peel and lotus leaf. Tangerine peel and lotus leaf are both medicinal materials for reducing swelling, removing dampness and diuresis. Brewing tangerine peel and lotus leaf with boiling water and drinking for a long time can help lose weight! Doesn't it feel amazing? This is because tangerine peel has the effects of regulating qi and appetizing, drying dampness and resolving phlegm, and dried lotus leaves can drain water and promote diuresis, clear away heat and remove dampness. These two Chinese medicines are very beneficial for people with heavy dampness. People who are overweight or have a heavy stomach burden can drink tangerine peel and lotus leaf tea to achieve the effects of lowering fat and losing weight.