What should I do if I eat too many glutinous rice balls and cannot digest them? What should I do if my stomach is bloated after eating glutinous rice balls?

In daily life, almost all the glutinous rice balls from regular manufacturers are frozen in the refrigerator, because they are fresh and can be stored for a longer time. However, quick-frozen glutinous rice balls are not very safe when fried. The best way is to pierce holes on the surface of the glutinous rice balls. No need to thaw, but you must pierce more small holes on the glutinous rice balls. When the oil is 30% hot, put the glutinous rice balls into the pot and fry them slowly over low heat until the glutinous rice balls float up and are golden brown. Today, Encyclopedia Knowledge Network will show you what to do if you eat too many glutinous rice balls and can't digest them? What to do if your stomach is bloated after eating glutinous rice balls? Let's solve the little troubles in our lives.

Contents of this article

1. Can frozen glutinous rice balls be fried directly?

2. What to do if you eat too many glutinous rice balls and cannot digest them?

3. What to do if your stomach is bloated after eating glutinous rice balls

Can frozen glutinous rice balls be fried directly?

You can fry directly, but if unthawed food comes into direct contact with hot oil, it may explode, which is not very safe. However, you can choose to poke holes on the surface of the glutinous rice balls. You don't need to thaw them, but you must poke more small holes on the glutinous rice balls. When the oil is 30% hot, put the glutinous rice balls into the pot and fry them slowly over low heat until the glutinous rice balls float up and turn golden brown.

Fried food will explode easily when it comes into contact with water. In fact, there is no need to deliberately defrost the glutinous rice balls. It is best to just leave a few holes on the surface. The glutinous rice balls made in this way are not easy to "collapse" and are cooked quickly. Fried glutinous rice balls will explode because the oil temperature is too high. Fried Yuanxiao will explode because Yuanxiao is mostly made of glutinous rice. Since glutinous rice flour itself has poor air permeability, and the filling inside the Yuanxiao melts and expands during frying, it will explode.

What to do if you eat too much glutinous rice balls and can’t digest them

1. Apple: In addition to being rich in vitamins, the cellulose in apples can stimulate intestinal peristalsis and accelerate defecation, so it has a laxative effect and is good for constipation.

2. Bananas: Bananas are also a good choice for moisturizing the intestines and promoting bowel movements, but it should be noted that bananas should not be eaten on an empty stomach. It is best to eat them half an hour after a meal, so it is incorrect for many people to choose bananas for breakfast.

3. Tomatoes: Tomatoes contain a special ingredient - lycopene, which helps digestion, acts as a diuretic, and helps gastric juice digest fat.

4. Hawthorn is highly recommended: Hawthorn is slightly warm in nature. Chinese medicine believes that hawthorn can not only eliminate meat food accumulation, but also promote blood circulation and remove blood stasis. It is a commonly used drug to aid digestion and promote blood circulation. Modern pharmacology has also found that hawthorn is rich in vitamin C, which can increase the secretion of digestive enzymes in the stomach and promote digestion. If you eat Yuanxiao with hawthorn, it can play a role in digestion and promote digestion. You can cook hawthorn and mash it into a paste as a filling, or use hawthorn to make soup, and put the cooked Yuanxiao into the hawthorn soup and eat together. You can't eat too much Yuanxiao, 3 to 4 each time is enough. While eating Yuanxiao and glutinous rice balls, you can't eat other foods with high sugar content. It's best to take a walk and do some exercise after eating to facilitate gastrointestinal motility and promote digestion. Don't lie down immediately after eating Yuanxiao, it's best to go to bed two hours later.

5. Eat some vegetables to help digestion: The second choice after fruits is vegetables, especially vegetables that contain a lot of fiber, such as cabbage, which contains a lot of crude fiber, which can promote gastrointestinal motility, help digestion, and prevent dry stools. With the improvement of living standards, yogurt has also become a good choice to relieve indigestion.

6. Celery: Celery is fresh, delicious and nutritious. It can neutralize excess uric acid in the blood and has the effects of calming the liver, clearing heat, strengthening the spleen and removing dampness. Celery is rich in fiber, which can help digestion, promote intestinal wall peristalsis, dilute intestinal toxins, promote defecation, and prevent dry stools.

7. Green bamboo shoots: Green bamboo shoots have a fresh and crisp taste and light green color. They have a very obvious effect of relieving heat and promoting salivation. They can clear the heart, intestines, stomach fire and foul air, stop bleeding and cool blood. If you drink too much alcohol, you should eat more green bamboo shoots, which can improve the digestive system and liver function.

8. Radish: Radish has the effects of clearing away heat and promoting body fluid, digesting food and removing stagnation, appetizing and strengthening the spleen, relieving gas and removing phlegm. It can be mashed into juice and drunk for food stagnation, indigestion, and poor appetite. The mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion. It can be used for nausea, vomiting, acid reflux, and chronic dysentery. It can be chopped and fried with honey, chewed and swallowed carefully. It can be cooked for constipation. It can be mashed into juice and gargled for oral ulcers. The amylase in radish can also break down starch and fat in food to make it fully absorbed. Radish can be eaten raw, but be careful not to eat within half an hour after eating it to prevent its effective ingredients from being diluted.

What to do if your stomach is bloated after eating glutinous rice balls

Diet adjustment: The autumn diet of patients with stomach problems should be warm, soft, light, vegetarian and fresh. They should eat small meals at regular times and in fixed quantities so that there is always food in the stomach to neutralize gastric acid, thereby preventing erosion of the gastric mucosa and ulcer surface and worsening of the condition.

Maintenance of diet: Patients with stomach problems should pay attention to diet, not eating food that is too cold, too hot, too hard, too spicy, or too sticky. They should also avoid overeating and quit smoking and drinking. In addition, when taking medicine, you should pay attention to the method of taking it. It is best to take it after meals to prevent irritation of the gastric mucosa and worsening of the condition.

Keep calm and rest: Keep a happy spirit and stable mood, avoid the stimulation of negative emotions such as tension, anxiety, anger, etc. At the same time, pay attention to the combination of work and rest to prevent excessive fatigue from affecting the recovery of stomach problems.

Exercise and health care: Gastrointestinal patients should combine their own physical signs, strengthen moderate exercise training, improve the body's disease resistance, reduce the recurrence of the disease, and promote physical and mental health.

Keep warm and care: People with chronic gastritis should pay special attention to keeping the stomach warm, add clothes in time, and cover themselves with quilts when sleeping at night to prevent the abdomen from catching cold and causing stomach pain or aggravating old illness.