Meat is rich in protein, generally between 10-20%. Lean meat contains more protein than fat meat. The protein contained in meat food is high-quality protein. It not only contains a comprehensive and large amount of essential amino acids, but also has a proper proportion, close to the protein of the human body, and is easy to digest and absorb. The fat content in meat is about 10-30% on average, mainly various fatty acids and triglycerides. There are also small amounts of lecithin, cholesterol, free fatty acids and fat-soluble pigments. Meat fat can provide more calories, such as 100 grams of fatty pork can provide 830 kcal of calories. Eating barbecue has certain benefits for our body. So how to make the barbecue barrel rice sauce? How to remove the fishy smell of meat when grilling? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. How to make the sauce for barbecue rice 2. How to remove the fishy smell of meat when grilling 3. How to heat the barbecue 4. How to make barbecue rice 5. How to make delicious barbecue 1How to make the sauce for barbecue riceIngredients: 1 tablespoon of Meilin spicy soy sauce, 2 teaspoons of mustard sauce, orange juice, 2 tablespoons of tomato paste, 1 onion, 1 tablespoon of minced ginger, 2 cloves of garlic, 2 tablespoons of minced coriander, 100g of sugar, 1 teaspoon of salt, and a pinch of coarse black pepper. practice: 1. Chop onion and garlic into fine pieces. 2. Add 1 tablespoon of Merlin spicy soy sauce, 2 teaspoons of mustard sauce, 120g of orange juice, 2 tablespoons of tomato paste, 1 onion, 1 tablespoon of minced ginger, 100g of sugar, 1 teaspoon of salt, and a little coarse black pepper, then stir-fry with butter. 2How to remove the fishy smell of meat when grillingMethod 1: Remove the meat smell by marinating it. You can cut the purchased meat, put it in a bowl, then pour in rice wine and salt and marinate it for one to two hours. The meat cooked in this way will not only be tender, but also have no meat smell. Method 2: Before stir-frying the meat, first use onions, garlic, and ginger to sauté the fragrance. Then, when you add the meat, you can add some wine to remove the fishy smell. For example, for lamb, you can put some mung beans when cooking it to remove the mutton smell. Method three: Some animal organs have a strong fishy smell. You can rinse them with tap water for 5 minutes, cut them into small pieces and soak them in water for 5 minutes. This will not only clean them but also remove the fishy smell. 3How to heat a barbecue1. Bake it on the stove or directly over fire. 2. Put some oil in the iron pan and fry. 3. Add some water to the pot, then put the barbecue on it and steam it. 4. When heating barbecue in a microwave oven, you must not use plastic wrap. Because the barbecue temperature is very high, even if you use plastic wrap in the microwave, it is best not to have direct contact with the food. Generally, there is no need to put oil on the surface of the food so that the fumes can be discharged. The microwave oven has an exhaust system. Wrap it with tin foil and soak it with seasoning sauce on high heat for 10 minutes. 4How to make barbecue riceBarbecue rice is a delicacy made from potatoes, barbecued meat, green beans and other ingredients. When the rice cooker switches to the keep warm mode, keep it in the keep warm mode for about 5 minutes. 1. Dice the potatoes and roast meat. If the green beans and corn are frozen, thaw them in advance; 2. Add olive oil to the wok, add the chopped green onion and stir-fry until fragrant, then add the vegetables and stir-fry until 60% cooked; 3. Put the vegetables into the rice cooker and spread them out; 4. Add the washed rice and water; 5. Start cooking according to the usual cooking procedure; 6. When the rice cooker switches to the keep warm mode, open the lid, stir the rice, then cover the lid and continue to keep warm for about 5 minutes. 5How to make delicious barbecue1. The ingredients you need to prepare are very simple: breadcrumbs, egg liquid, online-purchased Palm Treasure, New Orleans roasted chicken leg powder, green pepper, millet pepper, and onion. 2. Add New Orleans seasoning powder and black pepper to the bao, stir well, and marinate for two hours. Cut the green pepper and chili pepper into small pieces for later use. After the bao is marinated, add the beaten egg liquid and stir well. Coat it with a layer of breadcrumbs. If you don't have breadcrumbs at home, you can use oats instead. Whether it is coated with breadcrumbs or oats, it is to make the bao more crispy when fried. 3. Mix the bread crumbs and egg liquid together evenly, which is more convenient. Heat the oil in the pan. When the oil temperature is about 80 degrees, you can fry the palm treasure in the pan (when you insert the chopsticks into the oil, there will be small bubbles coming out). Fry on low heat until golden. Take out the fried palm treasure and drain the oil. After draining the oil, you can put it on oil-absorbing paper again to absorb some oil. After draining the oil, the shell of the palm treasure is not easy to get old. 4. Add the remaining oil in the pot, add green pepper, chili pepper and scallion over low heat until fragrant. If you like spicy food, you can add more peppers. Pour the palm treasure into the pot, stir-fry over high heat, add chili powder, light soy sauce and sugar for seasoning. Sprinkle white sesame seeds when serving. It will look more appetizing. |
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