There are many delicious dishes in China. Fish stew is a popular dish, which is made by stewing fish and pork with seasonings. Fish stew is rich in nutritional value. It can be divided into apple stew, beer stew, etc. Common and delicious home-cooked dishes are loved by everyone. Whether it is a holiday or a family gathering, it is an indispensable choice. So how long does it take to cook fish stew? How to make the fish head stew soup milky white? Let's take a look at the introduction of Encyclopedia Knowledge Network below! Contents of this article 1. How long does it take to cook fish? 2. How to make fish head soup milky white 3. What seasonings should be added to stewed fish? 4. Taboos of stewing fish with basil 1How long does it take to cook fish?It usually takes about 20-40 minutes for fish to be cooked, depending on the type of fish, the amount of fish, etc. Fish stew is a popular dish, and common ones include cod stewed with glutinous rice, carp stewed in clear soup, fish stewed with apples, fish stewed with hot peppers, and fish stewed with wolfberries. The ingredients for stewing fish generally include: fish, salt, vinegar, scallion segments, ginger pieces, pepper water, cooking wine, light soy sauce, etc. Different stewing methods require different ingredients. Stewed fish is a popular dish that uses fish as the main ingredient and stews it with seasonings in water. It is rich in nutritional value. Be sure to clean the fish before stewing it, such as scraping off the scales and removing the gills. You can stew the whole fish or chop it into pieces. 2How to make fish head soup milky whiteBefore stewing fish head soup, you need to fry the fish head first, and then add boiling water to make the soup turn white immediately. If you add cold water, the fish meat will tighten and the soup will not be white. In addition, to make a milky white fish soup, you must use high heat and keep the fish soup boiling. Generally speaking, the whiter the fish soup is, the more nutritious it is. In fact, the white substance is fish fat. The more fat there is, the whiter the fish soup will be. Fish head soup is a soup made with fish head as the main ingredient. It has high nutritional value and edible value, and tastes delicious. Fish head soup is generally the best-tasting and most delicious, so the fish heads of crucian carp and black carp are usually used for stewing. 3What seasonings should be used for fish stewYou can add onions, ginger, garlic, vinegar and other seasonings to stew fish. Each region has different methods and taste requirements for stewing fish, and the seasonings used in stewing fish also vary to a certain extent, but most of the time onions, ginger, garlic and vinegar can be used in stewing fish. Fish is one of the most commonly eaten meats in our daily life, and there are many types of fish. In China, the most common ways to cook it are frying, steaming, and stir-frying. Stewing fish is the same as other fish cooking methods. It is important to remove the fishy smell. Fish will have a fishy smell, and auxiliary ingredients such as ginger and garlic can remove the fishy smell and are generally added when cooking. Fish soup is valuable because of its freshness. The most important thing about the fish used for stewing soup is that it is fresh. Among all kinds of fish, crucian carp stewed soup tastes the best. 4Taboos of stewing fish with perillaIt is best not to cook fish with perilla together with crucian carp, because perilla is a traditional Chinese medicine. Otherwise, it will easily produce harmful substances with the ingredients in the crucian carp during heating, which may easily cause poisonous sores. It is also not suitable to add too much salt or sugar, as this will easily convert oxalic acid into toxic substances and affect human health. Fish stewed with perilla is a special delicacy in life, but there are also many taboos that cannot be violated. It is best not to stew perilla and crucian carp together under normal circumstances. Since perilla is a traditional Chinese medicine, it will easily form harmful substances with some proteins in the crucian carp, which can easily cause toxic sores and is not good for health. At the same time, when stewing fish with perilla, do not add too much salt, let alone too much sugar, otherwise the oxalic acid in the perilla will form substances harmful to the human body when heated. This will not only be unnutritious, but also have a serious impact on human health. Perilla is a herb with an aromatic smell, but people with poor gastrointestinal function should not eat too much, because it can greatly promote the body's digestion and absorption after heating, which will easily increase the burden on the stomach and intestines, and cause various symptoms of gastrointestinal discomfort. |
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