What is tinnitus? Beware of the dangers of tinnitus. Long-term tinnitus can lead to deafness.

According to conservative estimates, many people in my country have experienced tinnitus. Some tinnitus patients seek medical treatment, while others report that tinnitus seriously affects their life, sleep, concentration, work ability and social activities. A few people have become disabled due to tinnitus.

In the clinic, many patients cannot bear the torture of tinnitus and even say that they would rather be completely deaf than suffer from tinnitus. Because tinnitus is not an objective sound in the outside world, but a sound that the patient feels subjectively. Even if the ears are deaf, tinnitus still persists. Those lingering buzzing and hissing tinnitus make people upset and restless.

There are many reasons for tinnitus. Generally, tinnitus is caused by kidney deficiency, but tinnitus is not an independent disease, so the cause of tinnitus is very complicated.

What are the dangers of tinnitus ?

Impact on hearing : Very loud tinnitus can interfere with what you hear, and you often hear voices but cannot distinguish what others are saying.

Affects sleep : Tinnitus is especially loud in the dead of night, making it difficult to fall asleep. Even if you fall asleep, it is very shallow.

Impact on emotions : Long-term and severe tinnitus can cause people to experience emotional changes such as upset, worry, anxiety, and depression.

Impact on work : Because I can't hear clearly what others say, especially leaders and teachers, and I endure the great pain brought by tinnitus, but I am often not understood by others, so my work efficiency decreases and I gradually lose interest in work and study.

Impact on family life : Long-term medical treatment and medication due to tinnitus will cause financial losses and even lead to huge financial pressure. If family members do not understand, it will affect family harmony.

Pay attention to the following points in your daily diet :

1. Limit fat intake.

2. Eat more foods rich in protein and vitamins.

3. Eat more foods containing zinc.

4. Drink more milk.

5. Patients with presbycusis can eat more fish, especially herring.

6. Eat soy products regularly.