Woman's back is itchy with acne

When it comes to acne, many people have this problem. The most confusing thing is that acne grows on the face, because it affects the appearance. However, having acne on the back is not a happy thing. Do you know the reasons for acne on the back? The following is a summary of the reasons for itchy acne on the back and treatment suggestions for acne on the back. I hope you like it!

Reasons for itchy acne on the back

Some skin hair follicles are stimulated by bacteria, resulting in the production of inflammatory mediators and acne on the face. You need to go to the dermatology department for a check-up in time. Generally, the problem is not very serious and can be treated by applying vitamin E and aloe vera gel. Traditional Chinese medicine believes that acne on the face is caused by the presence of blood heat in the blood. The toxins in the blood are caused by the heat accumulated in the five internal organs and introduced into the blood vessels. In addition, the qi and blood in the meridians are not harmonious, and the dampness and heat from outside damage the body's blood, causing acne. In clinical medicine, Chinese medicine divides facial acne into: damp-heat syndrome, endotoxic blood-heat syndrome, and blood deficiency and wind-dryness syndrome. Traditional Chinese medicine suggests that damp-heat syndrome is generally oil-soluble and papule-type, and it is recommended to use Chinese medicinal materials in combination for treatment.

What to do if you have acne on your back

After understanding the causes of acne on the back, while avoiding scratching and squeezing acne on the face, pay attention to the following 6 tips to effectively prevent acne on the face.

1. Pay attention to your diet

First of all, women with acne on their backs should pay attention to their daily diet. The diet should be light in taste, and they should not eat too much spicy, irritating and cold food, because these foods will irritate the patient's skin and cause more serious acne problems.

2. Drink plenty of water to ensure good sleep quality

Drinking more water can speed up the body's metabolism, and the toxins in the body are easier to excrete, thus reducing the chance of acne on the back. Poor rest will cause excessive sebaceous gland secretion. People who stay up all night have experience that a sleepless night will cause the face to secrete a lot of oil. Ensuring sleep quality is not just about ensuring the sleep time, but also about waking up and falling asleep on time and maintaining a regular schedule.

3. Change your nightgown frequently

Many female friends like to wear pajamas to sleep, there is nothing wrong with it. But remember that pajamas should be washed and changed frequently. Many people think that pajamas are only worn at home and not outside. They do not sweat at home and are not dirty, so why wash them? This is an incorrect idea. The sebaceous glands on the back of the human body are very abundant, and the oils metabolized will be left on the clothes. If we wear them repeatedly, they will breed bugs. They stick to the human body, so we must clean them frequently!

4. Choose breathable clothes

No matter what the cause of acne on your back is, it is recommended that you choose breathable clothes. We often see many people like to wear tight clothes. If your sebaceous glands are secreted vigorously and the clothes are close to your back, it is easy to breed bacteria. Therefore, it is best for ladies to wear breathable, air-permeable and loose clothes to help reduce the growth of acne on the face.

5. Keep it clean

Keeping the body clean is an important way to prevent and treat acne. Some people do not wipe the water off the body after taking a shower, especially in the hot summer, some people like to let the water blow dry or get dressed immediately. This is a wrong approach, because wet clothes that stick to the back can also breed germs.

6. Wash and dry sheets and mattresses frequently

As we all know, sheets and quilt covers are the most likely places for insects to breed, so you should use sunny weather to wash the quilt covers and pillow cases, and put the pillow core and quilt core together in the sun to dry!