The fastest way to stop vomiting during pregnancy

The fastest way to stop vomiting during pregnancy

During the pregnancy process, morning sickness is a very normal phenomenon. It is quite difficult to completely prevent your body from experiencing nausea and vomiting. However, if morning sickness persists for a long time, it will make people feel uncomfortable. At this time, certain measures can be taken to control it. So what are some faster ways for pregnant women to stop vomiting?

1. Eat small and frequent meals

Following the principle of eating small and frequent meals can help pregnant women significantly reduce the degree of vomiting. Because eating small and frequent meals can prevent your stomach and intestines from being in an empty stomach state, and an empty stomach state is the most likely to cause nausea and vomiting. At the same time, you can eat more light foods containing protein, which can help people suppress nausea and vomiting.

2. Avoid high-fat foods

If the morning sickness is severe, avoiding high-fat foods can also have a good analgesic effect, because compared with other foods, high-fat foods take longer to be digested. At the same time, try to avoid eating spicy food and fried food, as these foods will irritate the already sensitive digestive tract and will more easily cause morning sickness.

3. Contains ginger slices

When a pregnant woman suddenly vomits, she can take a piece of ginger to relieve the pain, because ginger can make the stomach and intestines feel more comfortable. If you don't want to put the ginger slices in your mouth directly, you can also consider chopping the ginger slices and mixing them with boiling water. Drinking a cup of warm brown sugar ginger tea is also a good choice.

4. Eat lemon

Eating lemons can also have a quick pain-relieving effect, because the smell of food can effectively stimulate the secretion of gastric juice, thereby increasing appetite. And the vitamin C contained in lemon can play a very good role in strengthening the spleen and stomach digestion. If necessary, you can choose to make apple and lemon together to make apple lemonade for consumption. This can not only alleviate the symptoms of morning sickness, but also supplement vitamins and minerals for your body. However, people with gastric ulcers or excessive stomach acid should eat less.

<<:  Will there be fetal movement during labor pains?

>>:  Why can't pregnant women eat cock?

Recommend

What is the cause of thin and fishy leucorrhea?

Leucorrhea that is thin and has a fishy smell is ...

What causes hypoechoic breast masses?

I believe that many people do not know what a low...

Leucorrhea turns yellow when it dries on underwear

Under normal circumstances, the secretion is clea...

Women's basal body temperature is always high

In the case of pregnant mothers, sometimes the bo...

Is it normal to have dull abdominal pain after transplantation?

Nowadays, more and more families are forced to em...

Pubic hair worm

Pubic lice are mainly caused by the presence of s...

What does it mean when a girl's legs are turned inward?

What does it mean when a girl has pigeon-toed leg...

Why does my belly feel bloated in the 35th week of pregnancy?

When the pregnancy reaches the 35th week, the del...

Inguinal lymph node pain in women

Women's physical constitution is relatively w...

What is HPV test

HPV testing can determine whether there is a chan...

What kind of tea is good to drink before menstruation?

Some people should know that drinking tea is very...