What porridge is good for pregnant women with high blood sugar

Many expectant mothers will experience high blood pressure or high blood sugar problems after pregnancy. Especially for high blood sugar, you should pay more attention to diet problems to avoid more serious adverse effects. What kind of white rice porridge can pregnant women with high blood sugar eat? What foods should pregnant women with high blood sugar not eat? If you are a mother with high blood sugar, you must read the detailed introduction by the editor.

What kind of rice porridge can pregnant women with high blood sugar drink

Pregnant women with high blood sugar should try to avoid drinking white rice porridge. White rice porridge is rich in sugar, which has a high blood sugar value, so you should eat some food with less sugar. If the blood sugar level cannot be adjusted through diet, and it remains high after a week, you must immediately inject insulin glargine. During pregnancy, many people say that you should eat more fruits, but for pregnant women with high blood sugar, these foods should be reduced as much as possible because fruits are very high in sugar.

Pregnant women with high blood sugar are not suitable for eating white rice porridge, because eating white rice porridge is more likely to increase blood sugar quickly, and they should not eat rice porridge and noodles. But you can eat whole grain oatmeal, which slows down the rise of blood sugar.

In addition, white sugar, brown sugar, rock sugar, glucose, maltose syrup, honey, chocolate, toffee, fruit candy, preserved fruit, canned food, carbonated drinks, fruit juice, sweet drinks, applesauce, ice cream, cookies, cakes, bread and sugar desserts, porridge are all foods that tend to increase blood sugar and should be eaten less.

What are the effects of high blood sugar during pregnancy on the fetus?

In addition to affecting the mother's health and possibly causing diabetes, high blood sugar in pregnant women can also easily cause infection, miscarriage, premature birth, stillbirth, polyhydramnios, or because the mother's blood sugar level is too high and the weight increase is too much, resulting in an enlarged fetus, which can cause difficulty in delivery and increase the probability of dystocia, surgical delivery, neonatal birth injuries, and postpartum hemorrhage.

The above article introduces in detail whether pregnant women with high blood sugar can drink white rice porridge. This shows that if your blood sugar is high during pregnancy, you can't eat whatever you want, but you should be more careful about what you eat. Only by eating the right foods can blood sugar levels be lowered to an effective level. Expectant mothers must have self-discipline and pay more attention to their diet to prevent problems before they occur.