Is it normal for a girl to have her period at 12?

Menstruation is a physiological cyclical period that occurs in some reproductive female humans, apes, and other animals. Spiny rats, cows, mares, female camels, pigs, and ewes also have their periods, and some mammals experience estrus cycles in person. Menstruation will only come at the appropriate age. Let’s discuss whether it is normal for girls to have menstruation at the age of 12?

Girls start to enter puberty at the age of 10 to 12, and will experience secondary sexual characteristics such as breast development, private part changes, menarche, pubic hair and armpit hair. This process takes an average of about four years. During this period, children must be supplemented with rich nutrition, ensure good sleep, and strengthen their physical fitness. For example, swimming, basketball, high rope skipping and other exercises are all good exercises that promote height growth.

Generally speaking, girls will have their first menstruation around the age of 12-15. The early, middle and late menstruation of girls is related to genetic factors, obesity and nutrition. Nowadays, children have sufficient nutrition, so it is normal for them to have their periods at the age of 12. There is no need to worry too much. Pay attention to balanced nutrition, pay attention to hygiene during menstruation, change sanitary napkins frequently, wash the private parts with warm water every day, do not use sitz baths for bathing, do not eat spicy food, cold or irritating food during menstruation, especially avoid catching cold, do not take a bath or wash your feet with cold water, avoid excessive exercise, and maintain a cheerful and positive attitude.

In addition, adolescent girls' moods are prone to fluctuations, and factors such as stress in study and work, high-intensity exercise, as well as changes in the environment and climate and nutritional imbalance will affect the cerebral cortex's buffering effect on ovarian hormones, leading to menstrual disorders. It is recommended to go to the hospital for detailed examination and medication.