The fastest and best way to shrink vagina

After giving birth, the vagina of many women will become loose. Of course, it is impossible to achieve the expected effect during intercourse. Therefore, many people hope to choose a suitable method to help tighten their private parts. However, they are troubled because they don't know which method is most effective. So, how to tighten the vagina faster?

How to tighten the vagina faster

1. Use private care products to tighten your private parts

Nowadays, there are many private and firming private care products on the market, so you must be cautious when choosing this kind of product. The daily application time does not need to be too long, only about one minute is enough. The method of application is to soak it first and then slowly put it into the private parts, just put half of it in, and then slowly rotate it for about fifteen to thirty seconds. The maximum time should not exceed one minute. Then take it out, clean it, wrap it with a dry cotton towel and put it in a ventilated area.

2. Fitness and exercise for private and tight skin

Currently, the more recognized method of private tightening exercise is Kegel exercise. It is done by lying on the bed, slightly bending the knees of both feet, and then doing exercises to contract the pelvic floor. It feels like you can't hold it in when you are going to urinate. Continue to contract in this position for ten seconds, then relax for ten seconds. Repeat this 15 times. You can do it once a day. If you want the effect of private tightening exercise to be stronger, it is recommended to do it immediately after giving birth. It is best to do this right after choosing a natural birth. However, if you are a mother who has a caesarean section, you should decide when to do it based on the condition of your wound healing.

How to achieve faster vaginal tightening effects? The above are the two methods that are currently more recognized. You need to persevere in this process. Only by persisting for a long time can you ensure that the vaginal tightening effect can be more ideal.