Taboos of the empty month

What does it mean to have an empty confinement period? To put it simply, an empty confinement period means that you don’t have a child, but you still have to do the confinement period. The baby in the belly needs an induced abortion due to accidental miscarriage or natural miscarriage, or because of abnormal growth and development of the fetus in the uterus. When you are sitting in confinement, you also need to regulate your body just like during confinement, otherwise the damage to your body will be immeasurable. If you don't take good care of yourself during this period, serious cases may lead to lifelong infertility.

So, what are the taboos of sitting in confinement without a baby? What should you pay attention to when sitting in confinement without a baby?

First, maintain a calm mood. Although the child has not been born yet, he has stayed in my belly for such a long time. As a mother, the psychological trauma is very great. But even so, please maintain a positive attitude and don't let the sadness last too long, otherwise it will easily lead to depression or other mental illnesses. You can listen to music or find something else to do to divert your attention.

Second, there is no need to lift or do heavy housework, so try to relieve yourself as much as possible. It is actually more difficult for women who sit in confinement after childbirth than those who sit in confinement after childbirth, and the physical damage is greater. Therefore, during the period of confinement, try not to do some strenuous work, otherwise it is easy to suffer from back pain, and it will be difficult to recover later.

Third, maintain adequate sleep and a quiet rest environment. Women will undoubtedly find it more difficult to sleep during this period, and even if they can't sleep, they have to sit still. Because the human body can recover better and faster when it is asleep. So don't stay up late, go to bed early and get up early as much as possible.

Fourth, supplement nutrients. Women who have undergone abortion or miscarriage have a very large body consumption. Therefore, they need to pay attention to nutritional supplements during the confinement period and eat more nutritious foods to replenish their energy. The food should be mild, try not to eat irritating and spicy food, eat more food with high protein content, such as: milk, meat, beans, fish, etc. But there is no need to take too much tonic, otherwise according to your current health condition, you may not be able to receive the tonic and all your efforts will be wasted.

Fifth, maintain human environmental hygiene. In the confinement room, you must keep it clean and tidy. Because after the abortion, the woman's cervix is ​​open, if the hygiene of the room is not good, it is likely to be infected by bacteria. If the vagina or both fallopian tubes are infected, it may cause infertility. Therefore, we must keep clothes dry and fresh, go to the bathroom regularly, wash quilts frequently, and don't let germs take advantage of the opportunity to enter.

Although it is heartbreaking to sit in an empty confinement room, women who have experienced it must adjust their mentality as soon as possible, get out of the grief as soon as possible, and actively recuperate their bodies. In this way, you can make adequate preparations for the next pregnancy period.