What foods should you avoid during pregnancy?

During pregnancy, pregnant women not only need to pay attention to keeping warm in their daily life to prevent cold. Also pay attention to your eating habits. We all know that pregnant women cannot eat some cold foods, as cold foods may cause damage to the uterus and thus harm the baby in the belly. In addition, some foods that conflict with certain characteristics cannot be consumed. So, what foods are taboo during pregnancy?

What foods are taboo during pregnancy?

1. Aloe: It contains a certain amount of endotoxins. If it causes poisoning, the dosage is 9-15 grams. People may generally experience poisoning reactions such as nausea, vomiting, severe abdominal pain, diarrhea, hemorrhagic gastritis, etc. within 8-12 hours after taking the medicine. If pregnant women consume aloe vera juice, it will cause pelvic bleeding and even lead to miscarriage. 2. Hairy crab: It is cold in nature and has the effect of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially the crab claws, which have a significant abortion effect. 3. Wild turtle: Poria cocos has salty and cold properties, and has a strong effect of clearing blood vessels and dispersing blood stasis, so it has a certain effect on inducing abortion. 4. Job's tears rice: It has an stimulating effect on the uterine smooth muscle and can promote uterine contractions, thus it may cause miscarriage. 5. Portulaca oleracea: It is both a medicinal herb and can be eaten as a vegetable. Its medicinal effect is cold and slippery. 1. Cold drinks Summer is coming soon. For pregnant mothers at this stage, they may need to say goodbye to their favorite cold dishes, ice cream and cold fruits. Especially in the early stages of pregnancy, eating these foods frequently may irritate the gastrointestinal tract and lead to threatened abortion. 2. Grilled skewers are delicious food. Although they have always been labeled as unhealthy and carcinogenic, it has not stopped foodies from loving them. If you are preparing to get pregnant, it’s okay to eat whatever you like, but you can’t be so indulgent during pregnancy. The meat on the skewers contains a substance called benzopyrene, which can have a negative impact on the fetus in the womb. So moms who love barbecue should hold back. 3. Cola Coffee Cola Coffee is a favorite drink of many young people, and I believe that many young pregnant mothers also love it very much. But what the editor wants to tell you is that during pregnancy, especially in the early stages of pregnancy, excessive consumption of Coca-Cola and freshly ground coffee entering the body will cause the pregnant mother to have obvious uterine contraction reaction, resulting in miscarriage. Therefore, pregnant mothers who like this kind of drink should control the intake and never drink too much at the beginning. 4. What goes best with lobster in summer? Naturally, lobster and wine. Just thinking about it makes you hungry. But for pregnant women who have just gotten pregnant, they have to hold back when they like it. What's going on? There are two reasons. First, lobsters grow in sewage ditches and contain a lot of bacteria, making them very susceptible to sparganosis. Second, eating lobsters frequently can easily lead to Haff disease, also known as rhabdomyolysis, which can dissolve bones. Take a look. Is it scary? Do you still dare to eat it?

What vegetables and fruits are good for pregnant women to eat in summer?

Tomato Tomato contains vitamins, carotene, protein, nutrients and so on. Eating more tomatoes can eliminate skin pigmentation. Key supplement elements: vitamins Best way to eat: tomato and potato soup Tips: Choose ones that are round, plump and good-looking. Do not eat unripe tomatoes or tomatoes with fat on them, and do not eat tomatoes on an empty stomach.

Carrots Carrots contain carotene. Pregnant women who lack vitamin A, have rough skin, poor resistance, and are prone to respiratory problems should eat more. Key supplementary elements: protein, provitamin D, and carbohydrates. Best way to eat: with meat, such as lamb and carrot soup. Tip: Do not add vinegar, or eat it with strange-tasting foods, otherwise the ascorbic acid enzyme in carrots will lose its effect.