What are the benefits of drinking pig liver soup? How to make black fungus pig liver soup

Pork liver soup is a delicious food that nourishes the liver and kidneys. It is rich in nutritional value, can make the regeneration ability of immune cells stronger, and can also improve the activity of immune cells. If you like to drink pork liver soup, today I will share with you a fungus pork liver soup. Let's see how it is made!

Contents of this article

1. What are the benefits of drinking pig liver soup?

2. How to make black fungus and pork liver soup

3. Does the pork liver soup need to be blanched?

What are the benefits of drinking pig liver soup

1. Improve anemia

Whether it is pork liver or spinach, the iron and protein content are very rich. When absorbed by the body, it can make the hemoglobin regeneration ability stronger and improve the hematopoietic ability, so that the problem of iron deficiency anemia can be effectively improved.

2. Prevent night blindness

Drinking pork liver soup appropriately can reduce the chance of night blindness. This is because the pork liver soup is rich in vitamin A, which can protect the eyes very well. Retinal degeneration is not so easy to occur, and night blindness can naturally be effectively prevented. After the body absorbs the vitamins in the pork liver, the metabolic rate can become faster, which can make growth and development better.

3. Improve immunity

Drinking pork liver soup appropriately can also improve the body's immunity. It is a food with good color, aroma and taste. It can nourish the liver and kidneys and is rich in nutritional value. It can make the regeneration ability of immune cells stronger and increase the activity of immune cells, thereby achieving the effect of resisting viruses.

How to make black fungus and pork liver soup

Soak the fungus and wash it clean, then remove the impurities. Cut the pork liver after processing it, add appropriate amount of water to the pot and bring it to a boil, then put the pork liver in to blanch it, take it out and wash it clean. Then you can prepare another pot, add appropriate amount of water and bring it to a boil, put the ginger slices and fungus in, and cook on low heat for more than 10 minutes, add appropriate amount of pork liver, and when it is cooked through, add some green onions and salt to season it and it is ready to eat.

Does pork liver soup need to be blanched?

Pork liver soup needs to be blanched. The liver is a detoxification organ and contains more toxins. Blanching helps reduce the toxins in the liver and makes the pork liver soup taste more tender and smooth. When blanching, cut the pork liver into thin slices, so that the blood in the liver can be better removed.

Pork liver refers to the liver of pig, which is rich in nutrients such as protein and iron. It is one of the most ideal blood tonics and has the effects of nourishing the liver, improving eyesight, and nourishing blood.