Dangers of walking during early pregnancy

In the early stages of pregnancy, if women walk appropriately, it will not cause much harm to pregnant women. On the contrary, it is beneficial to pregnant women. It can promote blood circulation, help metabolism, enhance women's immunity, and facilitate the implantation of fertilized eggs. If you walk too much in the early stages of pregnancy, it can easily cause women to have threatened miscarriage and affect embryo implantation. During pregnancy, women should walk moderately. If they squat or stand for a long time, it is easy to cause fetal intrauterine hypoxia and affect the growth and development of the fetal head.

There is nothing wrong with walking more in early pregnancy. Don't exercise vigorously in the early stages of pregnancy to avoid symptoms of miscarriage. Moderate exercise and walking can promote blood circulation. As long as you are not too tired, it is beneficial to the growth and development of the fetus. Walking can allow you to breathe in the fresh air outside. You can also get more sun exposure outside during the day, which can also promote the absorption of high-quality protein. All exercise and diet must have an appropriate amount. Exceeding a certain amount will be counterproductive and cause harm.

Due to the effects of male hormones in the early stages of pregnancy, the skin of pregnant women will be drier and more prone to skin allergies. The components of ethanol can aggravate the occurrence of skin allergies and cause discomfort during pregnancy. During pregnancy, the endocrine environment of pregnant women changes, the metabolism will be more active, and drinking alcohol will accelerate the body's blood circulation, causing pregnant women to sweat more often and urinate more frequently.

After drinking, alcohol will cause a person's nerve sensation to become sluggish and the reaction is also very slow. In addition, the volume of pregnant women increases and their movements are relatively slow. The probability of falling after getting drunk will greatly increase. If pregnant women drink alcohol for a long time, it will not only damage their liver, but also seriously harm the fetus, causing miscarriage or fetal abnormalities. Drinking alcohol will also cause loss of appetite, affect the digestion and absorption of nutrients by pregnant women, and thus hinder the growth of the fetus.