Female left foot swelling

Many people have swollen feet for no reason. There are many reasons for swollen feet. One is physiological reasons, and the other is multifunctional reasons. If you always have swollen feet when the weather is hot, it may be caused by a combination of factors, but most of them are caused by multi-functional factors. If a woman has edema in her left leg, what is the reason?

If women have edema, it is due to the following reasons: 1. Multifunctional edema. Multifunctional edema refers to a non-specific symptom. The test results are normal, but both feet are swollen. It is caused by female endocrine disorder and can be treated with Chinese medicine. 2. Edema caused by drugs. If the female patient has hypertension and takes antihypertensive drugs such as sodium ion antagonists, such as nifedipine and amlodipine, sodium ion antagonists have the side effect of edema in both feet. At this time, antihypertensive drugs can be replaced to relieve edema. 3. Chronic kidney disease, such as glomerulonephritis. The outflow of protein in the urine of patients with glomerulonephritis leads to a decrease in body protein, causing hypoproteinemia and thus edema. Treatment with growth hormone and immunosuppressants can reduce proteinuria, increase body protein and reduce edema.

How to get rid of swollen feet

1. How to get rid of swollen feet: Wash your feet with strong alcohol

Before going to bed every day, you can soak your feet in warm water. When your feet are clean, use alcohol with a higher concentration to wipe the swollen feet. At this point you will find that the alcohol on the skin is quickly absorbed. Then you can fall asleep comfortably, and when you wake up the next day you will find that the swelling has completely disappeared. The editor reminds you that it is best to do this every night, so the effect will be very good.

2. How to reduce edema in swollen feet? Foot soaking

Wash your feet with warm water for half an hour every night before going to bed. While washing your feet, wash your feet with your hands at intervals to achieve the effect of foot massage.

3. How to reduce edema when your feet are swollen: using a flower disc

Soak your feet in warm water every night before going to bed, and then find an object to raise your feet before sleeping. I fell asleep lying flat on my back, and the next day I could clearly feel that the swelling in my feet had subsided a lot. Pregnant women can use this method very well.

4. How to reduce edema in swollen feet: massage techniques

Massaging the following three acupoints can promote blood circulation in the feet, accelerate water metabolism, and help eliminate foot swelling.

Yongquan Point: Located at the sole of the foot, in the concave area on the front side of the foot when the foot is curled up, approximately at the intersection of the front 1/3 and the back 2/3 of the line connecting the beginning of the 2nd and 3rd metatarsal seams and the heel.

Taixi Point: When selecting the point, you can choose to sit upright with your feet placed or lie flat. The Taixi Point is located on the inner side of the foot, in the depression between the ankle and the heel tendon.

Fuliu Point: On the inner side of the calf, 2 inches directly above Taixi Point, directly in front of the heel.

5. How to reduce edema in swollen feet: Diet therapy

To eliminate swelling of the feet, you can also start with diet to maintain the body's water balance. A balanced diet is the most important. The root cause of swollen feet is poor blood circulation, which causes water retention. Therefore, it is necessary to excrete excess water out of the body, so you can eat more foods that improve water circulation to help reduce swelling. For example, coix seed, wax gourd, red bean, lettuce, corn, tomato, etc. are all good foods that are beneficial for urination and swelling.