Signs for girls to stop growing taller

Nowadays, more and more girls have begun to envy others' long legs, but unfortunately they do not have the genes for long legs, which makes many girls dissatisfied with their own height. In fact, during puberty, if girls insist on exercising and eating more meat on a regular basis, they may still grow taller before the end of puberty. However, when the human body has these 3 conditions, it means that it is very likely to stop growing. If you want to grow taller, you have to hurry up. Let's take a look at the detailed introduction of the signs that girls stop growing taller.

First of all, I love to eat meat but I gain weight. As we all know, when we are in puberty, we can only grow taller if we eat a lot of nutritious foods every day. At this time, even if girls eat a lot, they will not gain weight, because the body needs to consume a lot of nutrients to grow taller. But if you like to eat meat and your weight is also increasing, then this means that your height may be stagnant. Students in puberty will eat more during a period of growth and development because they have entered a peak period of growth and development. But after this, the appetite begins to decrease significantly, which may mean that the height will "stagnate". If girls want to grow taller, they must grasp the peak period of growth and development, supplement more nutrition, and do more exercise, so that they can grow taller.

Secondly, the height did not change within a year. Whether boys or girls, as people grow taller, their height will definitely change within a year, and will also show a trend of growth. But if the growth you notice in a certain year does not change and only stays within a certain range, it means that you may have stopped growing. Or if the recorded size data shows a slow upward trend, it also means that the size is likely to disappear.

Eventually, the epiphyseal lines close. The epiphyseal line in the human body is the key factor in determining how big a person can grow. Although it is in the shape of a "line" on the body, it will gradually shorten with age. When this line completely disappears, it means that the epiphyseal line is completely closed, the bones have stopped growing, and the height has basically been fixed. Therefore, if you also have the desire to grow taller, it is best to increase your physical exercise before the epiphyseal line closes, and you may be able to grow taller.

In short, when a girl stops growing, her body will experience these three conditions. If you are not satisfied with your current height, you can check the degree of closure of the epiphyseal line. If it has not closed yet, it means there is still hope of growing taller. You must hurry up and catch up with this last moment, or there may be still hope of growing taller.