How to delay menstruation during the college entrance examination

Many students have studied hard for ten years just to prove themselves through the college entrance examination one day, and at the same time they can successfully enter their favorite university. But as fate would have it, this year the college entrance examination coincided with my period, so we had to use methods to delay our period. So, how can menstruation be delayed? Below, I will give you the answer.

How this year's college entrance examination may lead to delayed menstruation

1. If a female friend has regular menstruation, she can start taking birth control pills 3 to 5 days before her menarche. Female friends who want to delay their menstruation can take one pill every night. Generally, they need to take it continuously. Under normal circumstances, menstruation will come 3 to 5 days after stopping taking the pill.

2. For female friends who are taking short-term contraceptives, after taking 22 tablets, they can continue to take them, which can delay menstruation.

3. In the second half of the menstrual cycle, it is best to start taking birth control pills about 7 days before the next menstruation. Female friends should pay attention to the fact that they must take 2 pills a day and continue taking them until 3 days before your scheduled menarche. This method can also delay menstruation for a few days.

What kind of fruit is good to eat to easily make menstruation come?

Fresh fruits have certain effects. Women during menstruation, eating apples in moderation is good for the body, but don't eat cold food and fruits stored in the refrigerator, because it will aggravate menstrual abdominal pain. If you want your menstrual period to come on time, women should eat more fruits. So, what fruits are good for women to eat to easily get their periods?

In order to have normal menstruation, you should not only choose the right fruits, but also pay attention to your daily diet structure. Usually before the menstrual period comes, it is best not to eat too much frozen food. When your period is approaching, you don't need to eat too much spicy food. These cold and spicy foods can delay menstruation, make the cycle more irregular, and sometimes even cause menstrual cramps. When choosing fruits, you should be careful not to choose fruits that are too cold or too hot, such as pears, melons, dragon fruit, persimmons, bananas, and cherries. Pomegranates must be eaten less during menstruation or before menstruation.

If you want the menstrual period to be normal, you have to eat some fresh fruits. Eating some warm or mild fruits during menstruation is beneficial to your period. You can eat hawthorn, cherry, lychee, orange, red grape, apple, peach, apricot, jackfruit, longan, sugarcane, etc. These fruits are beneficial for blood and body detoxification during menstruation. Eating these fruits before menstruation can also promote normal menstruation. You can drink some brown sugar ginger on a daily basis, because ginger has the effect of dispelling cold. Drinking brown sugar can relieve dysmenorrhea, but you should also pay more attention to your diet and improve your body shape. Only when you are healthy can your menstrual period be normal.