What to eat to restore the uterus after abortion

A woman's pregnancy is a happy event for the family, but sometimes there may be some irreversible reasons that prevent a woman from getting pregnant again. Therefore, you must choose the method of abortion. Abortion can cause great harm to women's bodies, so you need to supplement your nutrition after abortion. So what should you eat to repair your uterus after having an abortion?

After an abortion, you can eat some high-protein foods, such as chicken, duck, fish, meat, and eggs. These can promote the repair of the uterus. At the same time, taking motherwort granules internally can promote uterine contractions and have the effect of nourishing blood, replenishing qi, and activating blood circulation. In addition, taking short-term contraceptives after abortion can promote the repair of the uterine wall, such as taking Diane 35, Yasmin, and Marvelon. These hormones can make the damaged uterine wall reproduce rapidly, repair the wound, and make the menstruation come on time after the operation.

The first thing a woman should do after an abortion is to get more rest so that the food she eats can be better digested and absorbed by the body and she can recover better. Remember not to eat spicy food to stimulate the uterus after surgery, and eat more light and nourishing food. Crucian carp and tofu soup, carp are both good choices, freshwater fish belong to fat meat, the substances contained in it are very beneficial to the body's recovery.

It is generally not recommended to eat food such as fresh fruits within a period of time after abortion, but rather after a short period of recovery. Apple is the first fruit. If you feel cold when eating, you can warm it up slightly. Ladies should note that fruits are divided into cool fruits and hot fruits. When choosing to eat apples, avoid melons and pears, which are cool in nature, otherwise the body will feel uncomfortable.

Beans contain more protein, and eggs are also common foods. Even though a woman has already ended her pregnancy, her body still needs some time to repair itself. At this time, vegetables, fruits and meats rich in vitamins can help women who have had an abortion spend less time to restore their pre-pregnancy state. They should also avoid catching cold and pay attention to cleanliness.