What to do if you feel dry and have no fluid during sex

The vagina is the female reproductive organ. When both parties are sexually excited, the female's lower body will also secrete substances, which have a lubricating effect. In this way, both parties will feel happy during sex. Some women also experience vaginal dryness during sexual intercourse and cannot reach orgasm, which makes many people feel annoyed. There are many reasons for vaginal dryness, which may be due to metabolic abnormalities or other reasons. Below I will tell you the reasons for vaginal dryness during intercourse.

Causes and solutions for vaginal dryness in women

1. Physiological factors

Vaginal dryness in women is closely related to age. For women approaching menopause or after menopause, estrogen levels decrease, the vaginal walls tend to become smoother, and secretions decrease. This dryness is a natural physiological condition.

Solution: Women in menopause may experience dryness due to the decrease of female hormones in their bodies after menopause. If estrogen is deficient, estrogen can be appropriately supplemented under the guidance of a doctor.

2. Psychological barriers

Stress at work and in life can lead to decreased libido, delayed sexual arousal, and vaginal dryness.

Solution: Learn how to relieve stress. Relieving work pressure is "moisturizing and hydrating". Women should learn to relieve pressure and adjust their mentality. If the situation is serious, you can consult a psychologist.

3. Gynecological inflammation

Gynecological inflammation is like a cold. When female friends ignore it and do not pay enough attention to it in their lifestyle, inflammation will occur immediately. The most common one is vaginitis. If you suffer from vaginitis, the vaginal mucosa will swell during intercourse, resulting in increased secretion. At this time, the sexual life of the couple is of course less interesting and attractive to women.

Solution: For women with inflammation, if the vaginitis is cured, the dryness problem will naturally improve to a certain extent.

4. Unbalanced diet

In addition to vaginal dryness, if women also have inflammation at the corners of their mouth, dry skin, and dandruff, it means that their diet is unbalanced, especially they may lack vitamin B22. This condition can cause dryness of the vaginal wall, mucosal hematoma, and even ulceration.

Solution: If vaginal dryness is caused by an unbalanced diet, you can eat more whole grains and cereals with skin to increase the elasticity and moisture content of the skin and mucosa.

5. Excessive cleaning

Some women blindly pursue "cleanliness" and clean their vagina repeatedly. Doing so for a long time will cause the vagina to be unable to retain the beneficial secretions that should exist, resulting in dryness of the vagina, which in turn affects sexual experience.

Solution: It is sufficient to wash the vulva with cold water on a normal basis, but vaginal cleaning must be avoided.