Can pregnant women eat durian peel soup?

In addition to not taking medicine regularly, pregnant women should also pay attention to not eating hawthorn and its products, not eating hot foods, not eating ginseng, royal jelly and other tonic foods, and not eating stimulating and spicy foods. So can pregnant women eat durian shells to make soup? What effects will it have on the body?

Can pregnant women drink durian shell chicken soup?

This is very nutritious and tonic, but its calorie content is also high, and the calorie content of pregnant women's bodies is higher than usual, so drink less.

Pregnant women can drink durian shell chicken soup

Durian fruit is extremely nutritious, containing starch, sugar, protein, vitamins, iron, calcium, etc. The protein content of chicken breast is relatively high, and its absorption rate is high. It is easily digested and utilized by pregnant women, and has the effect of improving energy and strengthening the body. Durian shell chicken soup is rich in nutrients, nourishing but not dry, and has a mild nature. It also has a variety of therapeutic effects, including nourishing blood, qi and blood, nourishing yin, and pregnant women can eat durian shell chicken soup during pregnancy, but they should take it appropriately and not too much.

Although durian is good, you can't eat too much at one time. Because it is rich in nutrients, it will cause heat when the stomach and intestines cannot fully digest it. Although durian contains methylcellulose, it will absorb moisture and swell in the gastrointestinal tract. If pregnant women take too much, it may block the stomach and intestines and cause constipation. The key to pregnant women's diet is not to be picky about food, but to eat in moderation. The diet should be as broad and diversified as possible, and they should eat more high-protein foods and high-quality protein ingredients, and eat more fresh fruits and vegetables, so that the nutrition is balanced.

Food taboos for pregnant women

1. Papaya: I forgot the actual reason, but it seems to be very easy to cause miscarriage, so it should not be eaten.

2. Hawthorn berry: There are pregnancy reactions during pregnancy, and I like sweet and sour things. However, pregnant women should not eat hawthorn and its products. Clinical medicine has confirmed that hawthorn fruit has a contractile effect on the female uterus. If pregnant women take a large amount of hawthorn fruit, it will stimulate uterine contractions and even cause miscarriage.

3. Red grapes: Don’t eat too much, as it will cause high blood sugar.

4. Persimmon cake: Do not eat it as it may cause miscarriage.

5. Longan: It cannot be eaten as it can stimulate uterine contractions, especially in the late pregnancy.