Requirements for girls to donate blood

Donating blood is an unconditional responsibility and many people have signed up to donate blood. In fact, bringing kindness to everyone who needs help is a way of expressing love. However, not everyone is suitable for donating blood, and one must meet certain conditions. And women also need to pay attention to some issues when donating blood. The following common problems still need everyone to know.

Release stress and get enough sleep

Release stress and get enough sleep. It is natural for girls to feel anxious when donating blood for the first time. In fact, it is not necessary. So many people have donated blood. Women who donate blood for the first time should maintain a good mood and have enough sleep, so that they can overcome the nervousness and keep their body in a good condition.

There is no limit to the amount, participation is important

There is no limit to the amount, what matters is participation. Most girls are afraid of blood and it hurts, and they feel like fainting when they see the scene of blood drawing for test. In fact, donating blood is not as scary as everyone imagines. In many cases, we go to donate blood in blood donation vehicles rather than in the depressing outpatient clinics of hospitals. When donating blood, you must be careful not to donate too much. You should choose according to your own physical condition. Blood donation is about participation. Don't set a certain goal for yourself. The amount does not matter. What matters is a kind heart.

In special circumstances, you should escape

In special circumstances, you should escape. A woman's abdomen is precious and should be avoided during menstruation, pregnancy and breastfeeding. Women during menstruation already lose too much blood and are weak and sickly, so they should not force themselves to donate blood, let alone women who are pregnant or breastfeeding. Women during menstruation or breastfeeding must be careful not to donate blood to avoid negative effects and harm to themselves.

The issues that women need to pay attention to when donating blood are introduced above. In fact, there are many benefits of donating blood, but you must be careful not to donate blood at a special stage. Also, pay attention to maintaining a stable mental state before donating blood. Sufficient sleep is very important. Everyone should understand this.