How to make the cervix open faster during childbirth

Many pregnant women will be very anxious and excited when they are about to give birth. The slow opening of the cervix during delivery will also cause a slow delivery process. Over time, it may cause intrauterine hypoxia of the fetus. At this time, a caesarean section is required. In order to avoid this situation, how can the cervix open faster during childbirth? Pregnant mothers can use some simple methods to speed up the opening of the cervix. Today, we will focus on introducing several simple and effective methods:

1. After the symptoms of uterine contractions begin to appear, it is best to record the time of each uterine contraction. At this time, you should avoid shouting, because this will not relieve the symptoms, but will only waste energy. If it doesn't hurt, you should close your eyes and take a deep breath to rest. You can also ask the accompanying staff to gently massage your waist or back. If the cervix has opened by two fingers and the frequency of uterine contractions has accelerated, it may be that the delivery is approaching. At this time, you can eat more chocolate, Red Bull and other foods with high-energy to quickly replenish your energy, which can play a certain role in promoting the opening of the cervix.

2. Many women who have given birth have shared their experience of using honey water to promote the opening of the cervix. They think that when the uterine contraction time has been relatively short, close to once a minute, they can drink a large glass of honey lemon water with a concentration of 1:1, which can greatly help open the cervix. However, it should be noted that pregnant women should not drink honey water during the confinement period after giving birth, and babies under one year old should not drink honey water either.

3. In addition to promoting the accelerated opening speed of the cervix according to the above methods, pregnant women should also pay attention to adjusting their mental state before giving birth. Although many people tend to feel anxious when facing more important things, the tension and anxiety of pregnant women will also affect the opening speed of the cervix. At this time, why not turn anxiety into motivation, relax your mental state as much as possible, and don't think too much. It can not only speed up the opening speed of the cervix, but also relieve the pain symptoms caused by uterine contraction.

The above is the method that can be used to quickly open the cervix during childbirth that I introduced to you today. I hope that you can benefit from it after reading it. Finally, I want to remind everyone that during childbirth, you cannot just wait for the cervix to open and choose a natural birth method. If a pregnant woman encounters other situations during childbirth, she should also change to a caesarean section without fear to avoid causing more problems.