What to do if menstrual blood cannot be discharged

We all know that the normal menstrual period is usually about 7 days, but some women may not end their period for more than seven days when they have their period. This situation is usually a manifestation of unclean menstruation. So, what should we do if the menstrual blood is not discharged cleanly? How can you quickly drain the menstrual blood? Let’s watch it together.

What should I do if the menstrual blood is not discharged cleanly?

Girls need to meet their periods once a month. If a girl is careful enough, she will find that the amount and color of each menstrual period are slightly different, and not every menstrual period is exactly the same. So what should I do if the menstrual flow is very small and dark? What should I eat during menstruation to help clear the blood in my body?

What is the reason for very little and dark menstrual flow? Under normal circumstances, women's menstrual blood is dark red in color, but many women report that their menstrual blood is darker in color and the amount of menstrual flow is very little. What is the reason for this? Everyone knows that menstruation is the process of the body expelling the shed uterine wall from the body, and blood is also involved in the excretion process. If a woman's menstrual blood is darker in color and the amount is relatively small, this may be caused by the body's delayed discharge of accumulated blood. Generally, the treatment for delayed discharge of accumulated blood during menstruation is by taking some blood-activating and blood-stasis-removing medicines.

If women have a cold body, it is very likely to cause poor circulation of qi in the body and even obstruction of blood discharge. Therefore, women should eat more foods that are conducive to the discharge of blood, such as ginger tea, during their menstrual period. Because ginger has a certain dispersing effect and tastes a bit spicy but has a relatively mild nature, brown sugar is an excellent product for women to replenish blood and qi, it can relax the blood and qi of the human body and help accelerate the circulation of blood and qi. Therefore, if female friends can drink more ginger tea during their menstrual period, it can help discharge the blood stasis in the body and has a very good effect on relieving dysmenorrhea. Motherwort Granules Porridge is also very effective in expelling menstrual blood. Since ancient times, Motherwort Granules have been a panacea for gynecology. When boiled into porridge, it can not only treat irregular menstruation but also is very beneficial for conditions such as menstrual stagnation.