What are the causes of low back pain in women?

Low back pain is a common symptom in women, usually for various reasons, and different pain sensations represent different pathologies. The torment that long-term low back pain causes to women is painful and makes them feel uncomfortable. So what are the causes of low back pain in women? What should women do if they have low back pain? Next, I will introduce them one by one for your reference.

What are the causes of low back pain? Why do women have low back pain? What should women do if they have low back pain?

What are the causes of low back pain? 10 reasons why women have low back pain

1. Abnormal position of the uterus

Low back pain is caused by the extension, flexion, or prolapse of the uterus. There is no specific treatment for this type of low back pain, but correcting uterine prolapse and changing posture can alleviate the symptoms.

2. Lumbar disc protrusion

This disease is a common cause of low back pain in young women. It is mostly caused by lumbar injury and long-term chronic muscle strain, and is mainly manifested by lumbar pain, radiating pain and numbness in the lower limbs, etc. The treatment includes bed rest with traction belt, surgery, etc.

3. Pelvic tumors

Patients with uterine fibroids, cervical cancer, and ovarian cysts may experience low back pain due to tumor compression of nerves or tumor cells invading the pelvic connective tissue. This type of patient often has extensive abdominal pain when experiencing low back pain, and medication is often ineffective.

4. Pelvic inflammatory disease

The low back pain caused by inflammation such as pelvic inflammatory disease is completely different from the low back pain in men, and it is a more common low back pain in women of childbearing age. Low back pain caused by pelvic inflammatory disease and cervicitis is relatively common in clinical medicine. The pain is a sore and tired pain in the lumbar region, accompanied by lower abdominal pain, excessive leucorrhea, etc.

5. Lumbar muscle strain

For some groups of people who work in special jobs, lumbar muscle strain is very easy to occur, such as hairdressers, salesmen, caregivers, etc. It is because continuous standing up causes strain on the cruciate ligament muscles in the waist, causing pain. Or you often carry heavy objects, which puts a heavy burden on your waist, causing lumbar muscle strain and subsequent back pain.

6. Kidney deficiency

Women, like men, are also very prone to kidney deficiency. The adverse effects of kidney deficiency in women are similar to those in men, and both can cause low back pain. If the low back pain is caused by kidney deficiency, you need to pay attention to nourishing the kidney and strengthening yang. In addition to taking some health products for nourishing the kidney and strengthening yang, you can also eat those foods that can nourish the kidney and strengthen yang, such as some animal offal, or other fruits and vegetables.

7. Intervertebral disc disease

Many women find that lower back pain increases with age. This is because the bone hyperplasia in the elderly is very easy to loosen, leading to cone collapse fractures. Osteophytes in the elderly can cause persistent low back pain. This situation is common among the elderly. Not only that, osteoporosis can cause lumbar stenosis, which can compress nerves and cause pain.

8. Low back pain due to blood stasis

Lumbar muscle strain or sprain causes local congestion and obstruction of blood circulation, resulting in blood stasis lumbar pain. This type of lumbar pain is also relatively common, and the pain is mainly manifested as local tingling and needle-like pain. In this case, the organic lesions should be eliminated first, such as lumbar disc herniation, kidney stones, nephritis, etc. The low back pain caused by organic diseases will last longer and is difficult to distinguish from low back pain caused by blood stasis in the early stages, so examination is necessary.

9. Long-term high heels

High heels are also one of the causes of low back pain in women. Long-term use of high heels affects the balance of the lower limbs, making it difficult to stand up or walk freely. The body's reaction and coordination abilities are reduced, and it is easy to develop acute lumbar sprains. When sprained, the muscles and ligaments will be torn to varying degrees and cause a lot of bleeding, swelling, and even bruising, which may manifest as low back pain, causing great trouble to work and daily life.

10. Fatigue during pregnancy and postpartum period

During pregnancy, as the fetus grows gradually, the ligaments of the lumbar and pelvic joints of the pregnant woman relax. At the same time, the weight of the uterus also increases with the increase of gestational age, causing the center of gravity of the body to shift. In order to maintain the body's balance, the waist is often raised forward. If you do not pay attention to rest, it is easy to cause low back pain. During pregnancy, the baby's development requires sufficient nutrients such as calcium and phosphorus. If the dietary intake is insufficient, it can cause the pregnant woman's bones to grow, become soft and decalcified, and also cause low back pain. Excessive bleeding during the postpartum period, working too early, being overtired, or catching a cold can also cause low back pain.