In recent years, with the pollution of the environment and the increase in work and life pressure, many women have the problem of insufficient corpus luteum. Corpus luteum deficiency may not seem to be a big problem in the literal sense, but in fact, if it is not treated and recuperated in time, it will cause a series of complications in women. Estrogen supplementation: Appropriate estrogen supplementation can improve the condition of corpus luteum insufficiency, but patients must choose a regular hospital to ask the doctor to prescribe the medicine, and cannot buy the medicine at will. Generally, estrogen supplements are administered vaginally, so you must clean your hands before use to avoid bacterial infection. Medication treatment: Medication can have a quick effect on the treatment of corpus luteum insufficiency. For example, if corpus luteum insufficiency is caused by excessive prolactin in the body, you can take drugs to reduce prolactin. The effectiveness of natural medicines varies from person to person, and although the medicines work quickly, they have certain side effects. Therefore, you should follow the doctor's advice and choose the appropriate medicine and dosage. Reasonable diet: Soybeans contain more soy isoflavones, especially black beans, which have a higher content of estrogen. Therefore, women with luteal insufficiency can eat some black beans in their daily diet, which can supplement estrogen and improve the effect of luteal insufficiency. How to treat luteal insufficiency with diet 1. Women’s corpus luteum deficiency is insufficient, which can be improved through food. Soybeans contain essential oleic acid, which can improve the roughness of the skin and have the effect of beauty and skin care. It is very suitable for women with menstrual pain. During menstruation, eating chicken breast can supplement nutrition, and at the same time has the effect of nourishing qi and blood. In addition, chicken breast is rich in protein, which is very helpful for women. 2. Women with corpus luteum deficiency can eat more soybeans, glutinous rice porridge, black beans, cereals, black bean milk, fresh fruits, vegetables and other foods. These can be adjusted, and these foods are rich in protein, calcium, iron, phosphorus, vitamins and other trace elements. Nutrients have anti-aging effects and can also promote digestion. 3. In normal times, patients can eat more Chinese medicinal materials that can nourish the kidney and strengthen yang, soothe the liver and regulate qi, strengthen the spleen and stomach, and replenish qi and blood. This can also improve the condition of corpus luteum insufficiency, and at the same time can improve women's blood qi, which is helpful for patients with infertility or habitual miscarriage. 4. Women with corpus luteum deficiency should pay attention to their lifestyle and should not stay up late often, because staying up late often will cause metabolic imbalance. When you are tired, you can do some massage, which can speed up metabolism and maintain blood circulation. |
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