The reason why girls have thinning hair on their heads

With the popularity of medical development, many people can change the deficiency of thin body hair through cosmetic surgery. Many beautiful girls hope to have thick hair. Hair is really important for women. A thick hair can add a lot of charm to women. However, in today's society, many women have thinning hair on their heads. The problem of thinning hair has always puzzled many people. So what causes thinning hair? Let's find the answer in the article with doubts.

The thinning hair on women's heads is due to the lack of vitamins in the body, so it is necessary to supplement vitamins in time. Eating more vegetables, fruits and other foods with high vitamin content will have a certain improvement. In addition, sufficient sleep and proper hair care methods are also indispensable. Friends who stay up late and work overtime for a long time are extremely bad for the growth of hair.

Thinning hair on women's heads is mostly caused by hair loss, the reasons are as follows:

1. Air pollution: The environment in which humans live and work is deteriorating. Environmental pollution and water pollution cause people to absorb a large amount of toxic substances, which damages the endocrine system and immune system, damages the health of hair, and causes hair loss. It is the cause of hair loss.

2. Bad habits: Due to the fierce competition in the market, our country has completely gotten rid of the habit of working from sunset to sunrise that has been formed for generations. Forced to work overtime, excessive socializing, frequent smoking and drinking, and regular nightlife culture have damaged various functions of the human body. According to scientific research, 12 o'clock in the evening to 2 o'clock is the time for hair growth. The destruction of the human body clock, the disruption of the rhythm of life, lack of sleep and insomnia make it impossible for the hair to get normal nutrition and rest, and overwork leads to hair loss. This is also the cause of hair loss.

3. Improper diet: People's living standards have improved, and the dietary structure has changed. Cereals and vegetable foods have decreased, while fat and protein foods have increased, spicy foods have increased, whole grains have decreased, and refined grains have increased, which makes the body's nutrients unbalanced and the body's digestive system cannot adapt, resulting in spleen and stomach dampness and heat, causing disorder and leading to hair loss.

4. Improper maintenance: Excessive use of shampoo and hair care products, or the use of shampoo and hair care products that are too alkaline or of poor quality, improper perming, dyeing, washing, combing, and blow-drying of hair will cause damage to the hair and lead to hair loss. This is also the cause of hair loss.