Some women will experience early menstruation, while some women will experience delayed menstruation. But in fact, early or delayed menstruation all fall into the category of irregular menstruation. At this time, we need to regulate our body to help menstruation recover. So what should you drink when your menstruation is early or late? The editor below will explain to you. What should I drink when my period is early or late? 1. Women under 35 years old A regular menstrual cycle is of course the best, but if it is simply early or delayed, it still depends on age. If you are a young woman under 35 years old, it is okay to have your period early or late, and there is no need to worry. Mental instability, impulsiveness, environmental changes, pregnancy, abortion, childbirth and other factors can all cause young women's menstruation to be early or delayed. 2. Women over 40 years old For women over 40, they have already entered middle-aged and elderly age. At this time, their health is no longer as good as when they were young. Generally speaking, delayed menstruation is better than early menstruation. It is okay to accidentally have an early period once or twice, as everyone is affected by mental stress. However, if it comes earlier every month and forms a new regularity, for example, it used to be once every 30 days, but now it becomes once every 26 days, it may be the earliest manifestation of female menopause. What happens if you drink during your period? It has been reported that women who drink during their menstrual period are half as likely to suffer from alcohol poisoning and liver damage as men. In fact, for female friends, not only should they not drink during their menstrual period, but they should also not drink too much alcohol on a regular basis. Because alcohol is a pure energy food, if you drink it for a long time, it will affect your appetite, irritate the intestinal mucosa, and easily lead to insufficient nutrients in the body. This shows that the adverse effects of drinking wine on women during menstruation are greater. Of course, for women, if they drink some red wine, white wine, fermented glutinous rice, and rice wine on a regular basis in moderation, it will also have certain benefits to the human body. |
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