Does eating spicy food during late pregnancy affect the fetus?

Can pregnant women eat spicy food? Will eating spicy food affect the fetus? Many people have conducted scientific research on this issue. Today, the editor will talk to you about whether eating spicy food will affect the fetus during pregnancy? And explain the benefits of eating spicy food and some taboos of eating spicy food.

Does eating chili peppers during pregnancy affect the fetus?

Although eating spicy food during pregnancy is not likely to cause adverse effects on the developing fetus, it may affect the pregnant woman herself. Some pregnant women eat spicy food without any side effects, but some pregnant women also have heartburn and indigestion problems. For those pregnant women who cannot tolerate some irritating foods, irritating foods may aggravate morning sickness.

Eating a variety of foods during pregnancy and maintaining a balanced diet can ensure that pregnant women and fetuses receive adequate nutrition.

Doctors and experts say that it is safe to eat spicy food during pregnancy. Spicy food will not harm the developing fetus, and may even help shape the fetus's experience of spicy food. Although most spicy foods are safe for pregnant women to eat during pregnancy, they should still avoid eating uncooked meat, poultry or seafood, including unpasteurized dairy products and freshwater fish with excessive mercury content, such as swordfish, white shark and mackerel. If you are dining out at a restaurant, be sure to inform the waiter to ensure that your food does not contain any of the above ingredients that can cause birth defects.

Can pregnant women eat spicy food?

Experts emphasize that pregnant women should avoid spicy food as much as possible. Because chili pepper is too spicy and irritating, if pregnant women often eat spicy food, the following conditions may occur.

Miscarriage or premature baby

Pregnant women should not eat spicy food because the stimulation of chili pepper is too strong and will stimulate uterine contractions. In severe cases, it may cause miscarriage or premature birth.

Constipation

Pregnant women eating spicy food may cause constipation or accelerate blood volume. Especially fried chili peppers, which are easy to cause heat and heat, will aggravate constipation in pregnant women. If you are constipated, you will have to hold your breath, and abdominal pressure will increase, which will squeeze the uterus, fetus, and blood vessels, resulting in insufficient blood supply, which can easily lead to the safety risks of high blood pressure, miscarriage, premature babies or malformed babies.

Affects the baby's nerves

Pregnant women should not eat chili peppers because they contain numbing substances that can affect the nerves of the fetus. So if you ask me whether pregnant women can eat spicy food, I don’t recommend it!