Many women know that stretch marks will appear and want to prevent them, but because they don't know when they will appear, they can only wait until they have stretch marks and ask questions such as what to do if they get stretch marks. Regarding this matter, professionals said that stretch marks usually begin to appear in May and June. They are dark red and blue-purple at first, and then turn gray and white after giving birth, thus forming ugly stretch marks. So, what should pregnant women do if they have stretch marks? Experiments have shown that some of the methods provided online are reliable, such as massage, exercise and the use of scientific skin care products to remove stretch marks. In addition, there are many reasonable interpretations in terms of diet, such as pig's feet, tomatoes, soybeans, chicken feet, kiwis, etc., which are helpful for removing stretch marks. The following web editor will introduce to you the methods for pregnant women to eliminate stretch marks in detail: 1. Control your weight When pregnant women feel a little itchy on their abdomen, we must prevent the stretch marks from stretching. The main reason is that the skin of the abdomen is protruding, so weight control within an effective range can effectively reduce the stretch marks of delivery. 2. Skin massage Before giving birth, using anti-stretch mark products in combination with appropriate techniques to massage the abdomen can also effectively reduce stretch marks. This can increase skin elasticity and nourish the skin, making the abdominal skin more elastic. 3. Exercise and diet therapy During pregnancy, you should pay attention to moderate exercise to improve the elasticity of waist muscles and skin. In addition, pregnant women should eat more foods rich in vitamin C, such as oranges, strawberries, vegetables and fruits, and should also eat more milk and products rich in vitamin B6. 4. Use stretch mark protection and repair products During pregnancy and lactation, the selection of pregnancy cream should focus on safety and gentleness. Retinaldehyde and retinoic acid may cause the risk of fetal malformation, while salicylic acid and sodium salicylate are very irritating to the skin and may sometimes cause itching on a tense belly. It is best to use it after giving birth. 5. Go to a beauty salon for wrinkle removal treatment Mothers who pay attention to skin care can go to a beauty salon for pregnancy care. Beauty salons use special electromagnetic field removal gastric line therapy devices or functional products to remove melanin and discoloration. In addition, the actual effect of massage performed by a beauty therapist in a beauty salon will be better than your own. |
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