What happened to my period not coming?

For women, menstruation occurs every month. Menstruation is a weather chart of women's health. Whether the menstruation is normal is directly related to the health of the uterus and the health of the body. Normal menstruation indicates that the uterus functions well and the blood and qi of the body circulate smoothly. If the menstruation is irregular, the woman's face will become rough and dark yellow, and may also cause a series of gynecological diseases. More importantly, it may also have a negative impact on future reproductive function. Therefore, paying attention to menstruation is something that every woman should do.

Generally speaking, the normal menstrual cycle is 21-35 days. Some women may think that as long as their menstruation comes on time every month, there is nothing wrong with their body. Actually not. It also depends on the duration of your menstrual period. Under normal circumstances, a menstrual period lasts 3-7 days. If you often have your period just 2 days and it’s gone, or your menstrual flow is very small, you may need to pay more attention to it. The following reasons, some minor and some serious, need to be dealt with seriously!

The menstrual flow is very small, it stops after just 2 days, or it is related to this reason

Malnutrition caused by excessive weight loss: Weight loss is a phrase that many women often say. In fact, some women cannot gain weight, but always feel that they need to lose weight. Jade can help people lose weight through dieting and taking weight loss products, and the effect is quite good in the short term. In fact, what you lose in this way is not only weight, but also some trace elements in the body, which are also very easy to rebound. Being too light or malnourished will cause the body to lack sufficient nutrients and blood, which will affect the normal menstrual period.

Gynecological inflammation: Gynecological inflammation is a disease that many women avoid but are more or less infected with, such as cervicitis, endometritis, vaginitis, etc., especially endometritis is more likely, because menstruation is caused by the regular shedding of the uterine wall. Once the uterine wall has problems, it will directly affect the normal menstruation, which may cause symptoms such as very little menstrual volume, abnormal color of menstrual blood, and even premature menopause in severe cases.

Insufficient estrogen metabolism: The estrogen in a woman's body can stimulate the proliferation of the endometrium, but if the estrogen metabolism is insufficient, the uterine wall cannot proliferate and cannot reach the standard thickness, the menstrual flow will decrease and the menstrual period will be faster. In addition, staying up late for a long time, worrying too much, and being under great pressure may cause abnormal estrogen metabolism and endocrine imbalance, which will have a negative impact on the menstrual period.

Insufficient Qi and blood: Qi and blood are very important for women. Most women with insufficient Qi and blood have dull complexions or even pale faces, and their entire bodies are relatively weak. During the menstrual period, women's bodies will secrete menstruation, and the blood and qi will be more likely to be insufficient, which will cause the menstrual flow to become lower and the period to end after only 2 days. It is usually recommended to eat more foods that can replenish blood and qi, such as jujube, white fungus, wolfberry, etc., to maintain the uterus.