What are the dangers of washing your hair during menstruation?

I believe that many female friends know that during menstruation, the human body becomes weaker and therefore has many problems. So can you wash your hair during menstruation? What are the harms of washing your hair? This problem makes many female friends very worried. In order to solve your problems, the editor will give you some practical advice below.

Can I wash my hair during menstruation?

Generally speaking, women feel tired and exhausted when they have their periods. This is mainly because women's bodies are weaker and their resistance is poorer during menstruation. If you wash your hair during menstruation, it is easy for women to catch a cold, which will aggravate the symptoms of dysmenorrhea. In particular, many women experience menstrual pain during their menstrual period.

During menstruation, women's pelvis is in a swollen state, and the blood circulation in other parts of the body is not as good as usual. Naturally, the blood supply to the head is also slightly worse. If you wash your hair with cold water, the blood will be more concentrated and unsmooth, resulting in poor blood circulation. Therefore, you should pay attention to keeping warm during your menstrual period and avoid washing your hair and taking a bath with cold water. Of course, it is not practical if you really don't wash your hair for seven days. Try to avoid washing your hair during the first two days when your menstrual flow is heaviest. In addition, it is best to use boiling water for washing your hair, preferably at 30-40 degrees. The washing time should not be too long, and the hair should be dried immediately after washing.

The harm of washing hair during menstruation

1. Menstrual pain. During the menstrual period, the blood circulation is already relatively poor. Washing your hair will cause the blood to concentrate in the head, affecting the blood circulation in the uterus, making it impossible for the blood in the uterus to be completely cleaned, which can easily lead to a decrease in menstrual volume or menstrual pain.

2. Headache. Because the pores of the skin under the hair on the head are open, if you suffer from cold, it is easy to cause headaches.

The above is the editor’s introduction on whether you can wash your hair during menstruation. I believe you already have a certain understanding. In fact, washing your hair during menstruation will have a certain impact on your health. Therefore, for the sake of your own health and reproductive health, you must be cautious when washing your hair during menstruation. Hope this will be helpful to you ladies.