Benefits of drinking corn silk water during breastfeeding

Corn silk water is a common health care product. It is said that it can promote lactation when consumed by pregnant women. So, is this true? Below we will take a detailed look at the effects and functions of drinking corn silk water for pregnant women.

1

Relieve edema

Corn silk has the effect of promoting urination and reducing swelling. Mothers who have just given birth tend to have edema. At this time, they can drink some corn silk water to excrete unnecessary water from the body, relieve edema, and achieve a weight loss effect.

2

Assist with urination

Many pregnant women who have just given birth have problems with urination during the confinement recovery period, especially those who have undergone cesarean section, who may also experience the embarrassing situation of being unable to urinate. Corn silk water is beneficial for urination and can help pregnant women urinate.

3

Promotes milk secretion

In traditional Chinese medicine, corn silk, also known as dragon's beard, has the effect of promoting lactation and can be used to treat insufficient milk secretion after giving birth. Therefore, pregnant women who have difficulty secreting milk after giving birth can drink some corn silk water to help promote milk secretion.

4

Helps to relieve neonatal jaundice

Jaundice is classified as a heat syndrome in traditional Chinese medicine, and corn silk water has the function of clearing away heat, detoxifying and promoting diuresis. Pregnant women who breastfeed during the confinement period can consume it appropriately. Its effect can reach the body of the newborn through breast milk, help the newborn jaundice dissipate and accelerate the excretion of total bilirubin in the body through frequent urination.

Women gain a lot of weight after giving birth, and many women are worried about how to lose the weight. Corn silk is a substance that has the effect of removing moisture and facilitating urination. So, can you drink corn silk water during breastfeeding?

1

Can I drink corn silk water during breastfeeding?

You can drink corn silk water during breastfeeding.

Corn silk is warm in nature, light in taste, non-toxic and non-irritating, can help with urination and dehydration, and does not increase the pressure on the kidneys. Therefore, it has no side effects on the human body, so it can be consumed by women during breastfeeding.

2

What are the benefits of drinking corn silk water during breastfeeding?

Remove water and reduce swelling

During pregnancy, women may suffer from edema due to lack of exercise and hormone levels in the body. The water content in the body is also high immediately after delivery. Therefore, drinking some corn silk water, which has the effect of removing water and reducing swelling, can help the body excrete unnecessary water.

Weight loss

After giving birth, women gain a lot more weight than before pregnancy, so drinking some corn silk water, which has the effect of removing water and facilitating diuresis, can help relieve weight.

3

How to drink corn silk water during breastfeeding

Raw materials

About 15 to 30 grams of wet corn silk.

practice

1. Clean the corn silk, filter out the bad ones, and then tie the corn silk into a knot.

2. Put corn silk into the pot, add 500ml of cold water and bring to a boil over high heat.

3. Turn to low heat and cook for about 15 minutes. Remove the corn silk knots from the water and you can eat it.

4. The taste is a bit light, so you can add a little rock sugar seasoning.

5. If you drink it instead of water, you don't need to add rock sugar.