Can low ovarian AMH be restored?

In daily life, many women may worry that they cannot get pregnant because their AMH index is relatively low. In fact, this kind of worry is usually unnecessary. Does low uterine and ovarian AMH need to be corrected? This is something that many people hope to be able to master. When a woman's uterus and ovaries face this kind of situation, everyone hopes to do more to understand it based on their actual situation. At present, there are still many ways to improve, but many women may not be fully aware of them during this period.

Dietary Combination

If you want to adjust your diet, then basically if the AMH value is relatively low, you can use some different dietary methods to guide it. Because some friends may have to do test tubes in this regard, so before doing test tubes, it is recommended that men and women take more folic acid tablets or eat more vitamins, which can effectively improve the quality of sperm and eggs. At the same time, drink more black soybean milk every day, eat more protein-rich foods, such as milk, soybeans, and fish, etc., to promote the growth of eggs.

Fitness exercise

In order to effectively increase the AMH mark of uterus and ovary, exercise is also very important. You can do various exercises every day by jogging, running, brisk walking and jumping. This will have a relatively important effect on the blood circulation or urinary system, and everyone will find that these exercises can bring us more guarantees. Some women can also insist on soaking their feet every day. At least such a method can meet our actual needs. Therefore, soaking feet every day is very important for many people.

Therapeutic drug level

All kinds of women who choose to restore their ovarian AMH values ​​will have various treatment methods for treatment. We can make effective treatment through various different methods. Doctors usually choose arginine or coenzyme Q10 for more treatment. In terms of the efficacy of these drugs, it is necessary to reasonably maintain the function of the ovaries and improve the quality of eggs. The specific dosage or method of different drugs is different. In fact, you should listen to the doctor's specific guidance. Therefore, everyone must learn more about these aspects. It is recommended that we should learn more about the treatment drugs.