How to restore uterine relaxation to normal

Many female friends will experience uterine relaxation right after giving birth. This condition can be divided into congenital and non-hereditary. If there was no uterine relaxation before and the uterus is relaxed after giving birth, then it is acquired. However, after this condition occurs, it must be treated immediately. Now let's discuss how to recover from uterine relaxation?

How to recover from uterine relaxation

1. Cervical cerclage: It is a surgical treatment method that removes the bladder and binds the cervical opening at high altitude. Cerclage during non-pregnancy, pregnancy after surgery, and cesarean section in the future.

2. Cervical cerclage: Between 12-26 weeks of pregnancy, the external cervical os is tied with a material thread, and you can still get pregnant again after that. Wait until 37 weeks before surgery to remove the stitches.

3. Cervical pessary treatment: It is a rubber-plastic product made of material, ring-shaped, placed between the vagina and the cervix to prevent further dilation of the cervix, with ideal effect.

What foods to eat to maintain the uterus

1. Eat more carrots: Women who eat carrots five times a week on average have a 50% lower chance of developing uterine cancer than the average woman, and British experts have obtained similar evidence.

2. Taking vitamin C and vitamin E: Studies have shown that if you take 90 mg of vitamin C and 30 mg of vitamin E daily, the risk of uterine cancer will be reduced by 50%. However, simply relying on obtaining it from food is not enough, so it is best to consult a doctor and take appropriate pills or herbal preparations to supplement it.

3. High-calcium diet: Daily intake of high-calcium foods can reduce the incidence of uterine and ovarian cancer. According to data, people who consume high-calcium foods every day have a 46% lower incidence of uterine cancer than those who do not consume enough high-quality protein.

As a female friend, the uterus is very important, so you must pay attention to protecting your uterus in your daily life. Only when your uterus is healthy can your body be healthy. At the same time, during pregnancy, you must pay attention to whether the uterus is relaxed, because after this happens, there are certain risks, which can easily lead to miscarriage or premature birth. I hope the above content will be helpful to you.