How to improve pregnancy in women with retroverted uterus

We all know that the uterus is a very important organ for women. Once there is a problem, it will cause women to have some gynecological diseases and affect their fertility. However, many women in life are prone to retroverted uterus due to long-term bad living habits and sleeping positions. This will make it particularly difficult for women to conceive, which has a great impact on the family. If we master the method, we can also get good conditioning. Let's learn about how to improve pregnancy with retroverted uterus in women.

How to improve pregnancy in women with retroverted uterus

The position of the uterus in the pelvic cavity can be divided into anterior uterus, median uterus and posterior uterus. When the uterus falls backwards towards the rectum, it is called retroverted uterus. There are two types of retroverted uterus: retroverted uterus and retroflexed uterus. When the longitudinal axis of the uterus remains unchanged and the entire uterus tilts backwards, it is called a retroverted uterus. When the uterus is tilted backwards and the junction of the uterine body and the cervix forms an acute angle, it is called a retroverted and retroflexed uterus. The former is more common, the latter is less common. Common causes are ligament relaxation, pelvic diaphragm and broad ligament bottom damage caused by multiple deliveries.

A retroverted uterus generally does not affect sexual life, but it may affect pregnancy. Deep in the vagina, behind the cervix, there is a dome around the cervix, called the vaginal vault. Semen tends to accumulate here after ejaculation during sexual intercourse, allowing the cervical opening facing backward and downward to be immersed in the semen, making it easier for sperm to pass through the cervical opening into the uterine cavity to meet the egg and achieve conception. When the uterus is in a posterior position, the cervix is ​​in a forward and upward position, and the cervical opening is not easily immersed in semen, so the chance of conception is significantly reduced.

Methods to improve pregnancy rates with retroverted uterus

(1) Actively correct the retroverted uterus.

Insist on lying on your side, back, or kneeling 2-3 times a day, each time for half an hour, to give the uterus a chance to lean forward and flex. During menstruation, you should also lie prone once a day because the uterus is slightly softer, which helps it to tilt forward. If the retroverted uterus is more serious, you should often do the knee-chest position, that is, kneel perpendicular to the ground, and your waist should be bent downward instead of arched upward, for about 15 minutes each time.

(2) Use appropriate body positions during intercourse

You can change the body position during intercourse and adopt the kneeling position with your back to the woman so that the semen can be ejaculated into the anterior vault of the vagina, which is close to the cervix. Try to create conditions for the sperm to enter the uterus. Or you can adopt a normal body position during sexual intercourse. After intercourse, the woman should immediately turn into a prone position, put a pillow under her abdomen, and lie still for 30 minutes so that the sperm can enter the cervix smoothly. These methods can increase the pregnancy rate of retroverted uterus.

Alternatively, in the normal position, the woman can place a cushion or a small pillow of appropriate thickness under her buttocks to raise her buttocks so that the ejaculated semen can be concentrated on the posterior fornix of the vagina. She should continue to raise her buttocks and lie in bed for 20-30 minutes. At the same time, after ejaculation, the woman should not urinate within half an hour to prevent the semen from flowing out, allowing the cervix to fully contact with the semen, thereby increasing the probability of sperm entering the uterine cavity.

The above is an introduction to how to improve pregnancy in women with retroverted uterus. After understanding it, we know that the retroverted uterus can be greatly improved as long as we pay attention to adjustments in daily life. In addition, female friends must go to the hospital for examination in time if they have gynecological diseases. Do not use drugs blindly. At the same time, they must also maintain good personal hygiene in life.