The dangers of taking a shower on the first day of your period

Especially in the hot summer, everyone will insist on taking a bath every day, which will keep the body clean and the mood will be much better. Most women love cleanliness very much, so they do take a bath every day, but when it comes to menstruation, they worry about the adverse effects of taking a bath on the body. So, what are the harms of taking a bath during menstruation? Let me give you a detailed introduction below.

What are the harms of taking a bath during menstruation

It is possible to take a bath during menstruation, and generally there is no harm in doing so. Although it is a normal physiological phenomenon for women to have their periods, their immunity is relatively low and their hormones are also relatively low at this time. You can take a bath during menstruation, but you must take a shower, especially in the dog days of summer when the weather is hot. When you have your period, the odor will be quite strong, so you need to take a bath. When taking a bath, be careful not to keep the water temperature too low and the bath time too long. Taking hot baths for a long time can easily cause increased menstrual flow and prolonged menstruation. If it is a cold winter, just keep your vulva clean and try not to take a bath.

Bathing during menstruation is especially important for women of childbearing age. During menstruation, it is generally better to take a shower instead of a sitting bath to prevent infection. A hot bath is a must regardless of summer or winter. Blood is the best culture medium for bacterial growth and is suitable for the growth of various bacteria. Bacteria are bound to exist in the humid environment of the private parts. During menstruation, there is menstruation in the private parts and vagina, so bacteria are more likely to grow. In addition, the uterine wall is in a state of exfoliation during menstruation and is easily invaded by bacteria.

Therefore, hot water showers are essential during menstruation. If the temperature is really too cold, you can use hot water to wash the vulva and keep the private parts clean. Women during their menstrual period have weaker immunity, so they need to take measures to keep warm when taking a bath to avoid catching cold. During the menstrual period, you should pay special attention to changing sanitary napkins frequently, maintaining a good mood, avoiding excessive fatigue, and not eating cold, spicy, or other spicy foods.