The harm of starvation during confinement

Confinement is a period that every female friend must experience after giving birth. After giving birth, the female friends' body is very sensitive, so they need to rest during confinement. Confinement is very important for female friends. If they do not recover well during confinement, it will have adverse effects on the body in the future. So many friends will ask what are the adverse effects of being hungry during confinement? Let’s find out together!

What are the adverse effects of being hungry during confinement?

It will cause colds during the confinement period and gastrointestinal diseases such as gastroenteritis, so it is better to eat as much as possible during the confinement period. During the confinement period, being hungry often will affect the metabolism of breast milk and may reduce breast milk. Frequent hunger will reduce your breast milk, which is not good for the baby's nutrition. At this stage, the baby's nutrition is all maintained by the mother's milk. It is recommended to make nutritional balance during the confinement period, effectively match meat and vegetables, eat more millet soup, eggs and other foods. During the confinement period, it should be the ingredients to increase nutrition and drink more light food.

What should you pay attention to during confinement?

1. Sexual life must be controlled during the confinement period. If sexual life is not controlled before the mother's urinary system is completely restored, it will cause infection or bleeding, causing serious damage to the mother's body.

2. During the confinement period, mothers should pay attention to supplement nutrition and eat more, drink brown sugar millet porridge, which can replenish energy and enhance immunity.

3. During the confinement period, you must keep warm and avoid catching a cold. Do not stay at home in air-conditioned areas. Rest in bed as much as possible in the first few days.

Confinement is very important for women. After giving birth, women's bodies are very weak and they need this period of confinement to repair their bodies. If you are not careful during the confinement period, it will cause a lot of harm to the body. If you are not careful during the confinement period, it will also affect breast milk, which will cause the baby to have insufficient milk to drink.